3% Mortgage Rates: Gift of a Lifetime or Low-Rate House Arrest?
A homeowner planning to relocate or downsize might find the higher costs related to higher mortgage rates too much of a hurdle to clear. What are their options?
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.
You are now subscribed
Your newsletter sign-up was successful
Want to add more newsletters?
Delivered daily
Kiplinger Today
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more delivered daily. Smart money moves start here.
Sent five days a week
Kiplinger A Step Ahead
Get practical help to make better financial decisions in your everyday life, from spending to savings on top deals.
Delivered daily
Kiplinger Closing Bell
Get today's biggest financial and investing headlines delivered to your inbox every day the U.S. stock market is open.
Sent twice a week
Kiplinger Adviser Intel
Financial pros across the country share best practices and fresh tactics to preserve and grow your wealth.
Delivered weekly
Kiplinger Tax Tips
Trim your federal and state tax bills with practical tax-planning and tax-cutting strategies.
Sent twice a week
Kiplinger Retirement Tips
Your twice-a-week guide to planning and enjoying a financially secure and richly rewarding retirement
Sent bimonthly.
Kiplinger Adviser Angle
Insights for advisers, wealth managers and other financial professionals.
Sent twice a week
Kiplinger Investing Weekly
Your twice-a-week roundup of promising stocks, funds, companies and industries you should consider, ones you should avoid, and why.
Sent weekly for six weeks
Kiplinger Invest for Retirement
Your step-by-step six-part series on how to invest for retirement, from devising a successful strategy to exactly which investments to choose.
For many Americans, homeownership became a reality during the years of ultra-low mortgage rates following the 2008 financial crisis, an environment that essentially lasted all the way up until the Federal Reserve's campaign to raise interest rates, which started last year. Many were even able to take advantage of refinancing opportunities as recently as 2021 or late 2020 when rates dipped below 3%. In fact, over 50% of all outstanding mortgages originated in 2020 or after.
That interest rate dynamic has now completely flipped on its head. Had you been fortunate enough to be able to buy or refinance during that low interest rate period, you are likely counting yourself lucky. For many, that low fixed rate now feels like a gift that keeps on giving.
However, that is not necessarily the case for everyone. For some, it may also start to feel like a sort of low-rate-induced house arrest — they feel trapped in their home.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
The average 30-year fixed rate mortgage was 3.1% at the start of 2022. It has now approached 7%. The ability to relocate is starting to feel more like a far-fetched idea rather than a viable opportunity. The math for many no longer works.
Take for example the hypothetical homeowner who wants to move closer to family. They own a $500,000 home with $200,000 in equity. If they sell their home and buy a home of similar value, giving up their 3% mortgage and replacing it at the 7% rate, the new principal and interest payment on that $300,000 mortgage has gone up 58% from $1,265 to $1,996.
Mortgage Rate Math Doesn’t Work for ‘Move-Up’ Buyers
The math for a “move-up” buyer? It simply doesn’t work out. If that same homeowner instead was looking to buy a $600,000 home (so 20% more house), that would mean their monthly payment would go up 110% from $1,265 to $2,661. This is ignoring any increases in property tax or insurance.
Even those looking to downsize won’t catch a break in this new world of higher rates. Take the prior example, but this time consider an elderly homeowner who is struggling to maintain and get around in their larger home and is seeking to relocate to a smaller $400,000 home. Despite reducing their mortgage balance from $300,000 to $200,000, their new monthly payment will have increased from $1,265 to $1,331.
These higher rates have definitely put a damper on home sales, which are down about 23% over the last year. However, despite this fall in the number of sales, prices are essentially flat since this time last year. Homeowners reluctant to give up their low-rate mortgages are certainly a contributing factor, limiting supply.
The longer these high rates persist, we can expect more significant ripple effects throughout the economy, particularly in the context of limited job mobility. This dynamic could prove troublesome, especially in combination with the continued tight labor supply. Consider a homeowner seeking to move for a new job opportunity. Their potential employer will have to up the ante with even more incentives than before. This type of added wage pressure certainly doesn't help the Federal Reserve's efforts to reduce inflation.
No Incentive to Pay Down a 3% Mortgage
So were you fortunate enough to get a fixed-rate mortgage in the 3% range? Enjoy your home and the gift of that low rate as long as possible. With savings rates and CD rates where they are, there is no incentive to pay down that mortgage early.
For those forced to move, whether that be for a job or otherwise, one option to consider is renting out your current home with its associated low-rate mortgage and finding a rental for a couple years to see where these rates and housing markets settle down.
While another option is to just buy at the new higher rate and hope that rates come back down so you can refinance later – you should not count on that outcome. Rates could stay high for quite some time. You should accept that higher rate only if it is something that you will be able to afford long-term.
This is something you should be especially sensitive to with housing prices continuing to be historically elevated. If you were to buy at this new higher rate and housing prices fell, you could find yourself in a situation where you no longer have enough equity in your home to refinance even if rates did fall.
It's anyone's guess how these factors might intersect and shape the broader economic landscape moving forward. However, one thing is for sure — we are in for an interesting ride.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Adam Jordan is Director of Investments and Chief Compliance Officer at Paul R. Ried Financial Group, an RIA firm based out of Bellevue, Wash., specializing in serving individual retirees. Adam joined the firm in 2002. His responsibilities include designing the overall asset allocation strategies, conducting in-depth market analysis, investment manager due diligence, as well as carrying out the firm’s compliance responsibilities. Adam is also the author of the firm’s client-focused market commentaries.
-
Quiz: Do You Know How to Avoid the "Medigap Trap?"Quiz Test your basic knowledge of the "Medigap Trap" in our quick quiz.
-
5 Top Tax-Efficient Mutual Funds for Smarter InvestingMutual funds are many things, but "tax-friendly" usually isn't one of them. These are the exceptions.
-
AI Sparks Existential Crisis for Software StocksThe Kiplinger Letter Fears that SaaS subscription software could be rendered obsolete by artificial intelligence make investors jittery.
-
I'm an Opportunity Zone Pro: This Is How to Deliver Roth-Like Tax-Free Growth (Without Contribution Limits)Investors who combine Roth IRAs, the gold standard of tax-free savings, with qualified opportunity funds could enjoy decades of tax-free growth.
-
One of the Most Powerful Wealth-Building Moves a Woman Can Make: A Midcareer PivotIf it feels like you can't sustain what you're doing for the next 20 years, it's time for an honest look at what's draining you and what energizes you.
-
I'm a Wealth Adviser Obsessed With Mahjong: Here Are 8 Ways It Can Teach Us How to Manage Our MoneyThis increasingly popular Chinese game can teach us not only how to help manage our money but also how important it is to connect with other people.
-
Looking for a Financial Book That Won't Put Your Young Adult to Sleep? This One Makes 'Cents'"Wealth Your Way" by Cosmo DeStefano offers a highly accessible guide for young adults and their parents on building wealth through simple, consistent habits.
-
I'm a Real Estate Investing Pro: This Is How to Use 1031 Exchanges to Scale Up Your Real Estate EmpireSmall rental properties can be excellent investments, but you can use 1031 exchanges to transition to commercial real estate for bigger wealth-building.
-
To Love, Honor and Make Financial Decisions as Equal PartnersEnsuring both partners are engaged in financial decisions isn't just about fairness — it's a risk-management strategy that protects against costly crises.
-
For More Flexible Giving, Consider Combining a Charitable Remainder Trust With a Donor-Advised FundIf a charitable remainder trust puts too many constraints on your family's charitable giving, consider combining it with a donor-advised fund for more control.
-
These Thoughtful Retirement Planning Steps Help Protect the Life You Want in RetirementThis kind of planning focuses on the intentional design of your estate, philanthropy and long-term care protection.