Four Threats to the Distribution Phase of Retirement
Keep challenges such as inflation, market volatility and more in mind when it’s time for you to shift from saving for retirement to spending.
When discussing the difference between the accumulation and distribution phases of retirement, the classic metaphor used by financial professionals is an ascent up a mountain, with the climb being arduous and the descent being an easy, measured slide down a steep slope. While this metaphor does provide a useful mental image for retirees, it also implies (wrongly) that the trip down the mountain is effortless.
In reality, the distribution phase of retirement can be the most challenging, especially if the retiree hasn't taken into account how they will spend their money. In this article, we'll explore how to make the distribution phase of retirement work for you and discuss points to consider with your financial planner to ensure a high-quality retirement.
Managing risks in the distribution phase
The distribution phase begins when you start drawing from your accumulated income to support yourself. As financial professionals, it is our responsibility to help you make a plan to not only transition from saving to spending, but also to enter and execute the distribution phase without depleting your nest egg too quickly.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
The greatest threats to retirees at this point are failing to consider market volatility and inflation, yearly tax bills and unexpected long-term care and medical costs that may arise from living longer than anticipated.
Planning for market volatility
If you know anyone who retired in 2020, they may have told you stories about how their retirement investments were stable one day and in dire straits the next. This is because they didn't take the economic downturn seriously and didn't have a plan for that eventuality.
Essentially, they were withdrawing money from accounts with shrinking values and no chance to replenish. To avoid this, make sure that you don't have too much invested in high-risk investments and diversify your investments to give your funds a better chance of recovering their value when a crisis impacts the markets (and your money).
Take note of inflation
Overlooking inflation is another danger in the distribution phase. Just because you could hypothetically retire today doesn’t mean the same will be true in 10, 20 or 30 years. Last year, the inflation rate hit an all-time high of 9.1% (the highest since 1981). While it’s since lowered to a more average yearly number of 3.2% (as of July 2023), you can expect plenty of surges and dips like this throughout your lifetime, especially over the next decade.
You can use an inflation calculator to give you a better idea of how far your money will take you when you retire, but the best action is to make sure your retirement fund is protected from tax liability.
Shift from tax-deferred vehicles
The secret to mitigating taxes? Plan ahead. You can lower your tax bill by shifting your retirement nest egg from tax-deferred accounts like IRAs or 401(k)s to Roth accounts. While your tax bill will increase in the year of the shift, you can time it correctly to ensure that this occurs while you still have a paycheck coming in and while tax rates are lower.
Remember that tax rates tend to increase year after year, much like inflation, and one thing is certain: You will have to pay them. It's better to do so while you still have a paycheck coming in and when tax rates are lower, so you won't feel the tax burden as acutely.
Additionally, your retirement funds can continue to grow tax-free until you're ready to use them.
Don't overlook your RMDs: Develop a strategy to take them when it's most beneficial for you.
Understanding sequence risk
They say what you do with your money five years before retirement and five years into retirement have more of an impact on the quality of your retirement than a lifetime of saving. It’s not untrue, but really, it's the timing of the actions you take with your money that matters most. Think again of the trip down the mountain. If it’s raining and icy, it’s probably not a good time to continue your descent.
Similarly, sequence risk is what we call it when withdrawing funds from a retirement account will hurt the overall rate of return. For example, retiring during a bear market can take huge chunks out of your retirement accounts in losses while simultaneously you’re withdrawing money to live. Many financial professionals say that sequence of returns risk is a matter of luck — one can never predict what the market will do, of course. But at our firm, we say it never comes down to luck; it comes down to planning.
To combat sequence risk, you might consider working longer, investing more in government bonds or asking your financial professional to show you some annuity products or life insurance policies with an income rider to help you have more liquidation and income options should sequence risk be at a high when it’s your turn to retire.
The bottom line
Many retirees, and unfortunately some financial planners, too, overlook the fact that their financial portfolio needs much more attention during the distribution phase than it did during the accumulation phase. With no new money coming in from paychecks, there's much less room for error. One misstep could cause you to tumble down the retirement mountain. To protect the quality of your retirement, speak with your financial professional about developing a plan to seamlessly shift from accumulation to distribution.
related content
- A Retirement Income Distribution Plan Is as Critical as Saving
- How to Create Retirement Income That’s Driven by Cash Flow
- Am I Going to Be OK in Retirement? Yes, With Focus on Five Key Areas
- In Retirement Planning, What’s Your Retirement Personality?
- Five Reasons You’ll Blow Up Your Retirement Plan
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Cliff Ambrose, the visionary behind Apex Wealth, serves as a wealth manager with an innate passion for steering individuals toward enriched financial independence. His journey began with a robust educational foundation in finance and economics, culminating in a degree that set the stage for his financial guidance career. With his start at Metlife, Cliff acquired valuable hands-on experience in the industry, complemented by securing his Series 6 and Series 63 licenses and, later, his Series 65 qualification.
-
How to Safely Open an Online Savings AccountOnline banks offer generous APYs that most brick-and-mortar banks can't match. If you want to make the switch to online but have been hesitant, I'll show you how to do it safely.
-
7 Ways to Age Gracefully Like the Best Stock Photo SeniorsAs a retirement editor, I've gleaned valuable wisdom (and a lot of laughs) from one older couple that tops the seniors' stock photo charts.
-
My First $1 Million: Banking Executive, 48, Southeast U.S.Ever wonder how someone who's made a million dollars or more did it? Kiplinger's My First $1 Million series uncovers the answers.
-
Time to Close the Books on 2025: Don't Start the New Year Without First Making These Money MovesAs 2025 draws to a close, take time to review your finances, maximize tax efficiency and align your goals for 2026 with the changing financial landscape.
-
Is Fear Blocking Your Desire to Retire Abroad? What to Know to Turn Fear Into FreedomCareful planning encompassing location, income, health care and visa paperwork can make it all manageable. A financial planner lays it all out.
-
How to Master the Retirement Income Trinity: Cash Flow, Longevity Risk and Tax EfficiencyRetirement income planning is essential for your peace of mind — it can help you maintain your lifestyle and ease your worries that you'll run out of money.
-
I'm an Insurance Expert: Sure, There's Always Tomorrow to Report Your Claim, But Procrastination Could Cost YouThe longer you wait to file an insurance claim, the bigger the problem could get — and the more leverage you're giving your insurer to deny it.
-
Could a Cash Balance Plan Be Your Key to a Wealthy Retirement?Cash balance plans have plenty of benefits for small-business owners. For starters, they can supercharge retirement savings and slash taxes. Should you opt in?
-
7 Retirement Planning Trends in 2025: What They Mean for Your Wealth in 2026From government shutdowns to market swings, the past 12 months have been nothing if not eventful. The key trends can help you improve your own financial plan.
-
What Defines Wealth: Soul or Silver? Good King Wenceslas' Enduring Legacy in the SnowThe tale of Good King Wenceslas shows that true wealth is built through generosity, relationships and the courage to act kindly no matter what.
-
An Investing Pro's 5 Moves to Help Ensure 2025's Banner Year in the Markets Continues to Work Hard for You in 2026After a strong 2025 in the stock market, be strategic by rebalancing, re-investing with a clear purpose and keeping a disciplined focus on your long-term goals.