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YOUR RETIREMENT

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PLAN, SAVE & MAKE YOUR MONEY LAST

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RETIREMENT
Protect Your 401(k) in Turbulent Times
Don't be tempted to stop saving or cash out your retirement accounts. Take these four steps instead.

For many American workers, just thinking about the damage done to their retirement accounts since the beginning of 2008 can be painful. Worries of a U.S. recession have sent worldwide markets into a tailspin, dragging hundreds of billions of dollars invested in retirement plans along for the ride.

So what can you do to stem the flow of any more money out of your 401(k), 403(b) or 457 plan?

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Let's start with what you shouldn't do: DON'T stop contributing to your retirement plan or cash it out entirely.

Sure, 300-point Dow plunges in a single day and relentless talk of a recession are scary. But, remember, you're in this for the long run -- even people in their 50s, 60s and 70s shouldn't worry too much. You won't need all your savings immediately, and because retirement can be a 30-year prospect these days, your investments have time to rebound.

"Just because things are happening (with the stock market) doesn't mean you have to take action," says Clare Bergquist, director of 401(k) strategies at Charles Schwab. "The action you need to take is: Take a deep breath and assess your plan."

Here's what you should do:

Study your history. "Remember, markets go up and markets go down, but history has proven that over the long term, they go up," Bergquist says. Over the past 20 years, the Dow has had some tumbles far worse than the 8% it's fallen this year: a 23% drop in October 1987 when the stock market crashed; a whopping 47% plunge during the 2000-02 bear market; and a 684-point plummet the day the stock market reopened after the September 11 terrorist attacks.

After each of those drops, though, stocks rebounded, and markets reached new highs. Taking the really long view, large-company stocks have returned an annualized 10.4% since 1926, according to Ibbotson Associates, an investment-research firm.

Plus, for long-term investors, a market downturn can be a good thing. "At the point where it's most scary, it seems the most bleak and you're the most depressed, that's the point when there's the least risk and the biggest gains are to be had," says Brent Brodeski, managing director of Savant Capital Management, a fee-only financial planning firm in Rockford, Ill. You can buy more stocks -- or mutual funds -- at cheaper prices, then reap the rewards as the market recovers.

Study your investment plan. Your retirement account is for buying and holding investments, not for day-trading stocks. But now might be a good time to review your plan based on your personal situation and risk tolerance, Bergquist says.

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