Women today are still vastly underpaid, and often underappreciated, compared to men in similar lines of work. These issues, along with others, contribute to women facing bigger challenges when it comes to saving for their retirement. Let’s explore how they can be empowered to take control of their finances.
First, what are the unique financial challenges women face today?
Life expectancy
On average, women are living longer than men. Life expectancy may be longer for everyone than it was 50 or 60 years ago, but women are still outliving men. Nowadays, women are living about six years longer than men, according to the Centers for Disease Control. If women live six years longer than their partners, they will need money to last longer during their retirement.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Needing more money is a big concern because many women say they are not on track for retirement. Just four in 10 women say they feel financially secure, and only 44% think they will be prepared to retire, according to Northwestern Mutual’s 2023 Planning & Progress Survey. These are alarming numbers when you compare this to 61% of men who believe they will be ready to retire.
Outliving their assets in retirement is one of the biggest fears for retirees. This is why it’s so important to build up your savings and retirement accounts. Retirement could potentially last two or three decades.
Gender pay gap
We know that women tend to be compensated less than their male counterparts making it especially hard for women to save as much as they should. For every dollar a man makes, a woman makes just 84 cents, according to the U.S. Census Bureau. It’s an unfortunate reality that women are faced with. When women are paid less, it’s hard for them to put enough money away in savings or for retirement. Your Social Security benefits are based on income, so if a woman is earning less over her career, her benefits will also be reduced.
In some cases, women are forced to stop working sooner or take a part-time job because they assume caretaking roles for both their children and their aging parents. In addition, many women are encouraged to take “gender-stereotypical roles” that traditionally pay less money, like teachers or administrative assistants.
So what can women do to improve their ability to save for retirement?
Improve financial literacy
One of the biggest pieces of advice I give to my clients is the importance of education. Many people I meet with don’t understand how much they can contribute to their 401(k) or that they could have more than one retirement account. This is why it’s important to work with a financial adviser. By becoming more financially literate, you are more equipped to handle and improve your financial situation.
Education is a key component of financial planning, especially for women. The most important job for any financial adviser is to help their clients understand what they have in the bank and help them make educated decisions on what to do with it.
Outside of meeting with an adviser, you can also improve your financial literacy on your own. Listen to personal financial podcasts or read a book that covers basics like budgeting and saving. At the end of the day, there are many different options for your retirement savings, and a financial adviser can help you determine which options are best for your specific financial situation.
Focus on building your retirement nest egg
The average 401(k) balance for men is $89,000, compared with $59,000 for women. Surprisingly, nearly half of female workers don’t participate in a 401(k) plan at all! I tell all of my clients that if they have the option, they should make all of their contributions automatic, whether that is through an employer-sponsored 401(k) or for other retirement accounts. When you make it automatic, you don’t need to think about it. It’s a set-it-and-forget-it mindset.
Another important thing to ask is: Does your employer offer a matching 401(k) contribution? If so, are you taking advantage of it? If you aren’t, you should be. Not contributing enough to get the company match means you are leaving free money on the table.
Everyone needs to implement good financial habits as early as they can. I recommend that my clients put 10% to 15% of their paychecks into savings and retirement accounts. The more you are saving today, the more you will have down the road when you retire. While women are currently at a disadvantage with their finances compared to men, hopefully, this begins to change in the future.
But until we see the pay gap tighten, it’s especially important that women feel empowered to take control of their finances so they can make their savings last through retirement.
Related Content
- Tips to Help Single Women Struggling to Save for Retirement
- How Can Women Worried About Retirement Stay on Track?
- Three Steps for Women to Take Control of Their Finances
- Six Ways Women Can Overcome Any Financial Obstacles Holding Them Back
- Women and Money: Three Ways to Plan for the Future as Life Happens
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Jay Dorso has more than 25 years of experience in the financial industry. At Quality Senior Benefits, Jay specializes in helping seniors with every area of retirement planning. From Medicare plans to insurance and long-term care, Jay helps set his clients up for success in retirement. Quality Senior Benefits is an independent firm that offers a wide range of insurance and financial services products.
-
Dow Adds 292 Points as Goldman, Nvidia Soar: Stock Market TodayTaiwan Semiconductor's strong earnings sparked a rally in tech stocks on Thursday, while Goldman Sachs' earnings boosted financials.
-
Why Public Markets Don't Look Like They Used To -
Turning 65 in 2026? Here Is Exactly How to Sign Up for MedicareWhether you’re months away from your 65th birthday or plan to work past retirement age, here are the steps to secure your Medicare coverage and avoid costly mistakes.
-
Is a Caregiving Strategy — for Yourself and Others — Missing From Your Retirement Plan?Millions of people over 65 care for grandkids, adult kids or aging parents and will also need care themselves. Building a caregiving strategy is crucial.
-
6 Financially Savvy Power Moves for Women in 2026 (Prepare to Be in Charge!)Don't let the day-to-day get in the way of long-term financial planning. Here's how to get organized — including a reminder to dream big about your future.
-
Private Equity Is Fundamentally Changing: What Now for Investors and Business Owners?For 40 years, private equity enjoyed extraordinary returns thanks to falling rates and abundant credit. That's changed. What should PE firms and clients do now?
-
I'm a Real Estate Expert: 2026 Marks a Seismic Shift in Tax Rules, and Investors Could Reap Millions in RewardsThree major tax strategies will align in 2026, creating unique opportunities for real estate investors to significantly grow their wealth. Here's how it works.
-
When Can Tax Planning Be an Act of Love? This Family Found OutHow can you give stock worth millions to a loved one without giving them a huge capital gains tax bill? This family's financial adviser provided the answer.
-
Forget Job Interviews: Employers Will Find the Best Person for the Job in an Escape Room (This Former CEO Explains Why)Escape rooms can give employers a better indication of job candidates' strengths than a standard interview. Here's how your company can get on board.
-
The Paradox Between Money and Wealth: How Do You Find the Balance?Wealth reflects a life organized around relationships, health, contribution and time — qualities that compound differently than money in a mutual fund.
-
Billed 12 Hours for a Few Seconds of Work: How AI Is Helping Law Firms Overcharge ClientsThe ability of AI to reduce the time required for certain legal tasks is exposing the legal profession's reliance on the billable hour.