The Best Defensive Stocks to Buy in an Uncertain Market
If you're concerned about war, inflation, interest rates and economic growth, the best defensive stocks can help protect your portfolio.
Even after the Consumer Price Index (CPI) topped 4% in May, bulls have shrugged off the energy shock from the war in the Middle East, as well as lingering effects of President Donald Trump's tariffs.
And with accelerating inflation, continuing geopolitical unrest and a high-stakes election season just around the corner, it's likely risks will remain elevated in the months ahead. At the same time, markets no longer expect lower interest rates this year.
But periods of elevated volatility remind us of an important truth about investing: Preserving capital can be just as important as growing it.
This is particularly true if you're in or near retirement. You may not be able to afford a significant hit to your nest egg, or you may not have the time to sit back and wait for Wall Street to recover.
Defensive stocks fell out of favor amid the risk-on rallies of 2024 and 2025, but they remain an important part of any long-term portfolio.
These companies provide products and services that consumers and businesses rely on regardless of economic conditions. They also provide peace of mind in uncertain times like these.
The best defensive stocks offer exposure to some of the market's most resilient sectors and provide a combination of stability, income and long-term reliability that can help investors navigate what's next for the stock market with confidence.
Here are five defensive stocks to buy in an uncertain market.

Coca-Cola
- Sector: Consumer staples
- Market value: $342.9 billion
- Dividend yield: 2.6%
Coca-Cola (KO) is an iconic name and a representative example of the best defensive stocks thanks to its long history of success and impressive scale. The beverage giant has spent more than a century building one of the world's most recognizable brand portfolios, which now extends well beyond its flagship soft drink to include Minute Maid, Gatorade and more.
What makes Coca-Cola particularly attractive during periods of economic uncertainty is the essential and affordable nature of its products.
Even when consumers cut back on larger discretionary purchases, they typically continue buying staples—particularly when they cut back on eating out. This gives Coca-Cola a level of revenue stability that few companies can match.
Income investors should also be drawn to Coca-Cola because of its exceptional dividend history. The company has increased its dividend for 64 consecutive years, placing it among the most reliable dividend payers on Wall Street. It's a great place to find a top yield for the rest of 2026.
For investors seeking a cornerstone holding that combines global scale, brand strength, and long-term income potential, Coca-Cola remains one of the most compelling defensive stocks available.

Gilead Sciences
- Sector: Healthcare
- Market value: $157.6 billion
- Dividend yield: 2.6%
Healthcare stocks have long been considered among the market's most defensive sectors because demand for medical treatments tends to remain steady regardless of economic conditions. Gilead Sciences (GILD) stands out as one of the strongest defensive opportunities within the industry.
The company's foundation is its leadership in HIV treatment therapies, a business that generates recurring revenue and significant cash flow.
More recently, the company has expanded beyond this product suite by investing in oncology and other specialized therapies, which should provide additional growth opportunities in the years ahead. This supports not only sales results and share prices, but also dividends.
The leadership team at GILD has steadily increased its dividend over time, with the most recent increase coming in March to 82 cents quarterly—almost double the 43 cents paid at the beginning of 2016.
With a strong balance sheet, an evolving product portfolio and established leadership in the pharmaceutical industry, Gilead Sciences represents an attractive defensive holding that can provide both stability and long-term upside.

Lockheed Martin
- Sector: Industrials
- Market value: $123.5 billion
- Dividend yield: 2.6%
Lockheed Martin (LMT) holds a unique position among defensive stocks because its fortunes are tied primarily to government defense spending. Amid conflicts in Iran and Ukraine, elevated geopolitical uncertainty makes LMT a critical part of national security for the foreseeable future.
As the world's largest defense contractor, Lockheed Martin produces some of the most important military platforms in operation today, including the F-35 fighter jet and the C-130 Hercules transport aircraft. These programs create long-term revenue streams supported by government contracts that often extend for many years.
Indeed, defense and space look like the next frontier for investors.
What's more, one of the company's greatest strengths is its massive backlog of contracted work. Consider that the firm won $1 billion in military contracts earlier this year, before the conflict involving Iran even got underway. That means even during periods of slower economic growth for other sectors, this defense stock is likely to see relatively stable financial performance.
Beyond that, Lockheed Martin also generates substantial free cash flow, fueling dividends that have more than doubled since 2016.
With a wide moat that makes it unlikely for any other company to squeeze it out, few defensive stocks on Wall Street offer the kind of stability provided by this aerospace icon.

Southern Company
- Sector: Utilities
- Market value: $105.9 billion
- Dividend yield: 3.2%
Utilities have historically been among the most dependable investments during economic downturns, and Southern Company (SO) stands out as one of the strongest choices in the sector as one of the three largest U.S. utility stocks by market value.
The company serves about 9 million electric and natural gas customers across the southeastern United States. And because electricity and gas are essential services regardless of economic conditions, demand remains relatively stable regardless of spending patterns or business cycles.
What's more, as a regulated utility, the business model provides predictable revenue and cash flow as well as high barriers to entry. State and federal entities have a say in rates and infrastructure decisions, creating a business that's often difficult to grow quickly but also one that's unlikely to face new competition anytime soon.
For income investors, Southern Company's dividend history is particularly attractive. The company recently increased its dividend for the 25th consecutive year, with payouts now at 76 cents quarterly following an April boost.
For conservative investors seeking a combination of dependable income, lower volatility, and exposure to long-term energy growth driven by the digital economy of the future, Southern Company remains one of the most attractive utility stocks available.

Verizon Communications
- Sector: Communication services
- Market value: $191.5 billion
- Dividend yield: 6.0%
Verizon Communications (VZ) offers a combination of stable cash flow and a high dividend yield thanks to its entrenched communications business.
Operations admittedly may not see breakneck growth in the near future, but as the largest wireless carrier in the U.S. with nearly 150 million customers, this communication services stock is all but assured of its relevance in the digital age.
Mobile connectivity has become an essential service in modern life, making wireless subscriptions a necessity rather than a discretionary expense. And while consumers may consider delaying new phone purchases when times are tough, canceling their service is rarely an option.
Investors have occasionally expressed concerns about the company's debt load, which increased following years of network investments. However, those investments have strengthened Verizon's competitive standing—and with continued talk of interest rate cuts, it's possible that VZ will refinance portions of its debt and take advantage of lower borrowing costs should that scenario come to pass.
While rapid earnings growth isn't likely, defensive stocks like this telecom giant remain attractive because of their stability and income potential. And with 20 consecutive years of dividend increases and a leadership position in the wireless market, VZ is a compelling defensive stock.
Related content
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Jeff Reeves writes about equity markets and exchange-traded funds for Kiplinger. A veteran journalist with extensive capital markets experience, Jeff has written about Wall Street and investing since 2008. His work has appeared in numerous respected finance outlets, including CNBC, the Fox Business Network, the Wall Street Journal digital network, USA Today and CNN Money.