Five Overlooked Factors When Planning for Retirement
Not only can taxes, inflation and health care costs catch you unprepared in retirement, but so can the costs of supporting others and paying for the fun stuff.
Forecasting expenses in the distant future, particularly over the span of several decades, poses a considerable challenge. As we funnel funds into our IRAs or 401(k)s, the prevailing sentiment often leans toward a hopeful outlook, with the belief that steadfast financial contributions will pave the way for a cushy retirement. However, there are certain underestimated variables in the calculation of retirement expenses. Being mindful of these five factors could assist in formulating a more accurate and pragmatic retirement budget.
1. Taxes
In addition to pursuing warmer climates, a significant number of retirees are drawn to specific states due to differences in the treatment of retirement income within those regions. Kiplinger shares a list of the 10 Most Tax-Friendly States for Retirees, and that list includes some more well-known retirement hubs, such as Florida and Alaska, alongside states such as Tennessee, Wyoming and Pennsylvania.
However, the prospect of relocating to another state may lack appeal for many retirees, despite the financial incentives. Whether due to proximity to family members or ingrained connections in social and religious communities, many retirees express a desire to stay put in their current states and homes. If this sentiment resonates with you and you reside in a state that taxes income and Social Security benefits, it may be prudent to increase your monthly contributions and save more.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
2. Inflation
When calculating the monthly income needed in retirement, it’s important to consider the impact of inflation. For example, $100 worth of groceries in the year 2001 cost $143.56 in 2021, according to rateinflation.com.
Assuming an annual inflation rate of 3%, an individual who wishes to maintain their current lifestyle at $5,000 per month in 2023 should budget for about $11,783 in 2052.
3. Health care and long-term care
Fidelity suggests that an average retired couple age 65 in 2023 would need about $315,000 to cover health care costs during retirement.
Although it may be unpleasant to think about, there is also the possibility that you or your partner may need to live in a long-term care facility. According to a study by Genworth, a private room in a nursing home costs $315 per day, or $9,584 per month, in 2023.
4. Supporting others
As advancements in science and medicine persistently extend the average lifespan, an increasing number of adults find themselves navigating the challenges of the "sandwich generation." This term encompasses individuals who, amid the evolving landscape of longevity, are tending to the needs of elderly parents while also providing support for their adult children.
According to Pew Research Center, more than half of Americans in their 40s are in a sandwich situation, while 36% of those in their 50s, 27% of those in their 30s, 6% of those under 30 and 7% of those 60 and older are in this situation.
5. The fun stuff
Concluding our exploration of retirement expenses is perhaps the most captivating category often overlooked in budgeting — new (and cherished) hobbies! In retirement, the inclination to explore pursuits previously deferred or embrace entirely novel hobbies often takes center stage.
Travel, too, can incur significant costs, especially when relocating, which may require more frequent trips to connect with friends and family. Budgeting for extracurricular activities and travel will allow you to fully take advantage of the resource that was scarce during your working years — time.
For a detailed retirement planning worksheet, you can check out Equi’s free downloadable worksheet here.
Related Content
- Want to Get Rich and Stay Rich? Avoid 10 Investing Mistakes
- Nervously Nearing Retirement? Four Do’s, Four Don’ts and One Never
- To Create a Happy Retirement, Start With the Three Ps
- Five Common Retirement Mistakes and How to Avoid Them
- Three Key Elements of a Solid Retirement Plan
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Tory Reiss is a three-time founder of venture capital-backed financial technology startups. He’s currently the CEO of Equi, the elite destination for alternative investments. It is equal parts hedge fund and technology platform, with exclusive access to a variety of uncorrelated alternative investments.
-
My Top 10 Stock Picks for 2026Each year, we ask an expert to pick 10 stocks that have the potential to beat the market over the next 12 months. Here are his choices for 2026.
-
Special Report: The Future of American PoliticsThe Kiplinger Letter The Political Trends and Challenges that Will Define the Next Decade
-
We're Still Bullish on StocksWe're still bullish on stocks for 2026, but now is the time for investors to pull in their horns and dial down risk.
-
Now That You've Built Your Estate Planning Playbook, It's Time to Put It to WorkYou need to share details with your family (including passwords and document locations) and stay focused on keeping your plan up to date.
-
I'm a Wealth Adviser: These 10 Strategies Can Help Women Prepare for Their Impending Financial PowerAs women gain wealth and influence, being proactive about financial planning is essential to address longevity and close gaps in confidence and caregiving.
-
I'm a Financial Planning Pro: This Is How You Can Stop These 5 Risks From Wrecking Your RetirementYour retirement could be jeopardized if you ignore the risks you'll face later in life. From inflation to market volatility, here's what to prepare for.
-
Are You Hesitating to Spend Money You've Spent Years Saving? Here's How to Get Over It, From a Financial AdviserEven when your financial plan says you're ready for a big move, it's normal to hesitate — but haven't you earned the right to trust your plan (and yourself)?
-
Time to Close the Books on 2025: Don't Start the New Year Without First Making These Money MovesAs 2025 draws to a close, take time to review your finances, maximize tax efficiency and align your goals for 2026 with the changing financial landscape.
-
Is Fear Blocking Your Desire to Retire Abroad? What to Know to Turn Fear Into FreedomCareful planning encompassing location, income, health care and visa paperwork can make it all manageable. A financial planner lays it all out.
-
How to Master the Retirement Income Trinity: Cash Flow, Longevity Risk and Tax EfficiencyRetirement income planning is essential for your peace of mind — it can help you maintain your lifestyle and ease your worries that you'll run out of money.
-
I'm an Insurance Expert: Sure, There's Always Tomorrow to Report Your Claim, But Procrastination Could Cost YouThe longer you wait to file an insurance claim, the bigger the problem could get — and the more leverage you're giving your insurer to deny it.