Four Ways to Curb Impact of Inflation and Bad Timing on Retirement
A down market right when you retire is bad luck, but add inflation to sequence of returns risk, and you’re facing a double whammy. Here’s how to prepare for that.
Perhaps you’ve heard before about sequence of returns risk.
Sequence of returns risk demonstrates how your retirement can be made better — or worse — depending on how the market is performing at the time you retire. Some people are fortunate enough to retire when times are good, and their investments enjoy strong gains in those early years, which helps them better withstand losses later in their retirement.
Other people have the bad luck of retiring in a down economy. In their early years of retirement, they may suffer through market losses at the same time they are withdrawing money from their retirement accounts to live on. Even if the market rebounds later in their retirement, it may be too late for them to recover from those big losses.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Because of sequence of returns risk, two people can retire with exactly the same amount of savings but have vastly different portfolio results depending on the economic conditions at the time each retired. One may flourish, while the other sees an ever-diminishing portfolio balance.
Add inflation to sequence of returns risk
If that’s not bad enough, now there’s an added factor that can make the sequence of returns risk even worse.
Inflation.
It’s no secret that when inflation happens, your dollars buy less. So, imagine a scenario where you enter retirement in a down market, your investments are losing money, you are withdrawing money from those same investments to live on, and you have to withdraw even more money than you anticipated because the cost of goods has gone up.
That’s not exactly a recipe for the relaxing, fulfilling retirement you probably dreamed about.
In such a scenario, some people may look at the market and decide to postpone retirement. But not everyone has that option, and even then, we can’t always anticipate whether a good economy will take a downturn in six months or a year.
How to lessen the impacts
All that said, though, there are things you can do to try to mitigate the double whammy of inflation and sequence of returns risk. Those include:
Create an income plan. This is important because, without a good income plan, you are flying blind as you head into retirement. An income plan will help guide your spending and investing. When putting together the plan, look at all your income sources and all your assets. Then look at the net amount you estimate you will need to live on each month. What kind of return on your investments will you need over the next 30 years or so to avoid running out of money?
Understand, though, that the plan could require tweaking over time as circumstances change. With my clients, I usually like to revisit the plan once a year to see what updates are needed.
Spend conservatively. Even when you have a good plan for how much income you anticipate needing and how much you will have to withdraw from your accounts each month to live on, you may need to adjust your spending habits. Inflation could cause groceries, utility bills and other necessities to take a greater amount of your monthly budget than anticipated.
To counter that, you may need to adjust down your discretionary spending so your money will last longer. Unfortunately, it’s not always easy to convince people to make those adjustments.
Consider moving some money into low-risk funds. One way the Federal Reserve tries to battle inflation is to raise interest rates, and that can make less-risky investments, such as bonds and CDs, more attractive. If you move some of your money into those investments, that portion of your portfolio isn’t subject to the volatility of the market.
One problem with this, though, is that even with higher interest rates, these investments may still fail to keep up with inflation.
Watch interest rates on debt. This is a conversation we are having a lot more with retirees or near retirees, particularly when it comes to home equity loans and credit lines. Interest on debt takes a toll on a monthly budget, so the quicker you can pay down debt, the better.
Also, avoid taking on more debt, if at all possible. You don’t want a good chunk of your retirement income going to pay for interest instead of for necessities or the fun activities you always hoped to be involved in during your retirement.
Either inflation or sequence of returns risk can cause trouble for your retirement, and even more so when they are combined.
But with some planning, you can at least prepare and limit the problems you encounter. A financial professional can help you better understand what strategies will work best for you as you try to get the most out of your money — and enjoy the retirement you earned.
Ronnie Blair contributed to this article.
Appearances in Kiplinger were obtained through a public relations program. The columnist received assistance from a public relations firm in preparing this piece for submission to Kiplinger.com. Kiplinger was not compensated in any way.
WealthPoint Financial, LLC d/b/a WealthPoint Advisors (WealthPoint Financial), a federally registered investment adviser under the Investment Advisers Act of 1940. Registration as an investment adviser does not imply a certain level of skill or training. Advisory services offered through WealthPoint Financial, insurance products offered through WealthPoint Solutions, LLC. WealthPoint Financial and WealthPoint Solutions are affiliated but separate entities. The oral and written communications of an adviser provide you with information about which you determine to hire or retain an adviser. WealthPoint Financial, Form ADV Part 2A & 2B can be obtained by visiting: https://adviserinfo.sec.gov and search for our firm name. Neither the information nor any opinion expressed is to be construed as solicitation to buy or sell a security of personalized investment, tax, or legal advice.
Related Content
- How Does Your Magic Number for Retirement Compare to Others’?
- Don’t Let a Bad Start in Retirement Blow Up Your Nest Egg
- Protect Your Wealth Against Inflation in Three Easy Steps
- Retirement Planning in a Time of Inflation and High Interest Rates
- Inflation and Retirement: Five Ways to Soothe Your Worries
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Lauren Ivester is a financial planner and co-founder of WealthPoint Advisors, where she helps clients work toward and achieve their financial and retirement objectives. She is a fiduciary and has passed the Series 7, 63 and 66 securities exams and has her life insurance license. Ivester began her career in 2005 as a financial adviser at Morgan Stanley, where she served as a primary point of contact for high-net-worth clients to help develop and maintain long-term relationships.
-
'Humbug!' Say Consumers, Despite Hot GDP: Stock Market Today"The stock market is not the economy," they say, but both things are up. Yet one survey says people are still feeling down in the middle of this complex season.
-
The SEC Is Concerned for Older Investors and Retirement Savers. Here's What You Should KnowThe SEC focusing on older investors, retirement and college savers, and private securities. Here's how those changes impact you.
-
Vesting, Catch-Ups and Roths: The 401(k) Knowledge QuizQuiz Test your understanding of key 401(k) concepts with our quick quiz.
-
How to Protect Yourself and Others From a Troubled Adult Child: A Lesson from Real LifeThis case of a violent adult son whose parents are in denial is an example of the extreme risks some parents face if they neglect essential safety precautions.
-
To Build Client Relationships That Last, Embrace SimplicityAs more automation becomes the norm, you can distinguish yourself as a financial professional by using technology wisely and prioritizing personal touches.
-
Client Demand Is Forcing Financial Advisers to Specialize: How to DeliverThe complexity of wealthy clients' needs — combined with AI and consumer demand — suggests the future of financial planning belongs to specialized experts.
-
A Financial Planner Takes a Deep Dive Into How Charitable Trusts Benefit You and Your Favorite CharitiesThese dual-purpose tools let affluent families combine philanthropic goals with advanced tax planning to generate income, reduce estate taxes and preserve wealth.
-
A 5-Step Plan for Parents of Children With Special Needs, From a Financial PlannerGuidance to help ensure your child's needs are supported now and in the future – while protecting your own financial well-being.
-
How Financial Advisers Can Best Help Widowed and Divorced WomenApproaching conversations with empathy and compassion is key to helping them find clarity and confidence and take control of their financial futures.
-
A Wealth Adviser Explains: 4 Times I'd Give the Green Light for a Roth Conversion (and 4 Times I'd Say It's a No-Go)Roth conversions should never be done on a whim — they're a product of careful timing and long-term tax considerations. So how can you tell whether to go ahead?
-
A 4-Step Anxiety-Reducing Retirement Road Map, From a Financial AdviserThis helpful process covers everything from assessing your current finances and risks to implementing and managing your personalized retirement income plan.