Market Downturns Have Upsides: How to Take Advantage
One of the biggest benefits of a market downturn involves shifting market losers into a Roth IRA account to save big-time on taxes in retirement.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.
You are now subscribed
Your newsletter sign-up was successful
Want to add more newsletters?
Delivered daily
Kiplinger Today
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more delivered daily. Smart money moves start here.
Sent five days a week
Kiplinger A Step Ahead
Get practical help to make better financial decisions in your everyday life, from spending to savings on top deals.
Delivered daily
Kiplinger Closing Bell
Get today's biggest financial and investing headlines delivered to your inbox every day the U.S. stock market is open.
Sent twice a week
Kiplinger Adviser Intel
Financial pros across the country share best practices and fresh tactics to preserve and grow your wealth.
Delivered weekly
Kiplinger Tax Tips
Trim your federal and state tax bills with practical tax-planning and tax-cutting strategies.
Sent twice a week
Kiplinger Retirement Tips
Your twice-a-week guide to planning and enjoying a financially secure and richly rewarding retirement
Sent bimonthly.
Kiplinger Adviser Angle
Insights for advisers, wealth managers and other financial professionals.
Sent twice a week
Kiplinger Investing Weekly
Your twice-a-week roundup of promising stocks, funds, companies and industries you should consider, ones you should avoid, and why.
Sent weekly for six weeks
Kiplinger Invest for Retirement
Your step-by-step six-part series on how to invest for retirement, from devising a successful strategy to exactly which investments to choose.
Many people get upset when the stock market plunges. Being unhappy about your investments suddenly losing a great deal of value is certainly understandable: No one enjoys discovering their portfolio has lost value.
However, if you have a properly constructed investment plan, you may not need to be upset, because stock market declines also represent opportunities. When markets drop, stocks can be considered “on sale.” The less a stock is valued, the more you can buy with the same amount of money. This is why savvy investors frequently invest more during a market downturn.
Less commonly recognized, however, is another significant upside: Market downturns are often a good time to set yourself up for tax relief in retirement. Consider the situation in 2022, when Nvidia (NVDA) lost 50% of its market value. If you happened to own Nvidia stock, you might have been tempted to be upset about this. However, a seasoned investor will more likely see the slump as a strategic tax opportunity.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Losses aren't losses until you sell
Despite its loss in valuation, when a stock declines, you haven’t actually lost anything. If you had 10 shares of Nvidia before its value dropped, you still have 10 shares afterward. You lose something only if you sell when the value of the stock is lower than when you purchased it. If you were to hold the stocks and patiently wait for their value to potentially rise again, your “losses” wouldn’t actually be losses.
However, from a tax strategy standpoint, those losses on paper can allow for greater gains than otherwise would have been possible. If you’re holding those 10 stocks inside a traditional IRA, you bought them with tax-deferred money. Because you didn’t have to pay taxes on the money you used to buy the stock, you were likely able to buy more than you otherwise could have.
That purchase also created a future tax bill. When you retire and begin taking distributions, you will pay taxes on the income you realize from those withdrawals. The real problem with this situation is that there is no guarantee that tax rates when you retire will be as low as they are today. In fact, it’s likely they’ll be higher.
A different kind of debt to pay
As financial advisers, we often badger our clients to pay off their debts, and for the most part they listen. However, they often fail to consider the debt (tax bill) you assume when you have a tax-deferred retirement account. An IRA or 401(k) can be thought of as deferring your tax bill from the government in that you aren’t charged taxes now, but will be later.
Current tax rates were established by the Tax Cuts and Jobs Act. Some of the TCJA’s provisions are set to expire at the end of 2025 unless Congress and the president act. On expiration, tax brackets and rates will reset to the higher levels of taxation it supplanted.
By converting the depressed-value stocks in your IRA to a Roth IRA, you short-circuit those tax increases. You pay current tax rates on the current value of the assets you convert, but you won’t pay taxes — income or capital gains taxes — when you withdraw from the Roth in the future, as long as the amount converted is not withdrawn for five years.
One main concern when performing Roth conversions is that the conversion counts as income and could land you in a higher tax bracket. However, consider this: If you’re currently in the 22% tax bracket, and your Roth conversion moves you to the 24% bracket, that’s still a lower tax bill than the 25% bracket you likely face in the future if all other factors, such as your income, remain the same.
Don't forget the kids
It’s clear that Roth accounts represent a potential for tax savings — and not just for you. Your heirs can also benefit. If you leave $1 million in IRAs to your children, they will generally be required to empty the IRAs within 10 years of your death. If you die in your 80s and your kids are in their 50s, they’re likely in the highest-earning years of their career and will now have to realize significant additional, taxable income.
That could force them into a higher tax bracket and, therefore, cause them to pay more in taxes on the withdrawals unnecessarily. By converting your IRA to a Roth, your kids will inherit it tax-free.
For many, there are a number of clear advantages when considering Roth conversions. However, everyone’s situation is unique. It’s important to sit down with a financial adviser and a tax professional to determine if a Roth conversion is right for you.
Related Content
- Is a Roth Conversion Right for You Before the Election?
- Five Windows of Opportunity for Roth Conversions
- Backdoor Roth IRAs: Good for Wealthy Retirees?
- Before Doing a Roth Conversion, Evaluate These Three Thresholds
- Roth IRA Conversions: Benefits and Considerations Beyond Taxes
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Alex Astin is registered with the SEC as an Investment Adviser Representative and has taken extensive exams to receive his Certified Estate Planner™ professional designation. Alex also possesses the Series 65 Securities Registration and is a Florida Life/Health Insurance Agent.
-
Stocks Sink With Alphabet, Bitcoin: Stock Market TodayA dismal round of jobs data did little to lift sentiment on Thursday.
-
Betting on Super Bowl 2026? New IRS Tax Changes Could Cost YouTaxable Income When Super Bowl LX hype fades, some fans may be surprised to learn that sports betting tax rules have shifted.
-
How Much It Costs to Host a Super Bowl Party in 2026Hosting a Super Bowl party in 2026 could cost you. Here's a breakdown of food, drink and entertainment costs — plus ways to save.
-
Stocks Sink With Alphabet, Bitcoin: Stock Market TodayA dismal round of jobs data did little to lift sentiment on Thursday.
-
Your Adult Kids Are Doing Fine. Is It Time To Spend Some of Their Inheritance?If your kids are successful, do they need an inheritance? Ask yourself these four questions before passing down another dollar.
-
The 4 Estate Planning Documents Every High-Net-Worth Family Needs (Not Just a Will)The key to successful estate planning for HNW families isn't just drafting these four documents, but ensuring they're current and immediately accessible.
-
Love and Legacy: What Couples Rarely Talk About (But Should)Couples who talk openly about finances, including estate planning, are more likely to head into retirement joyfully. How can you get the conversation going?
-
How to Get the Fair Value for Your Shares When You Are in the Minority Vote on a Sale of Substantially All Corporate AssetsWhen a sale of substantially all corporate assets is approved by majority vote, shareholders on the losing side of the vote should understand their rights.
-
Dow Leads in Mixed Session on Amgen Earnings: Stock Market TodayThe rest of Wall Street struggled as Advanced Micro Devices earnings caused a chip-stock sell-off.
-
We're 62 With $1.4 Million. I Want to Sell Our Beach House to Retire Now, But My Wife Wants to Keep It and Work Until 70.I want to sell the $610K vacation home and retire now, but my wife envisions a beach retirement in 8 years. We asked financial advisers to weigh in.
-
How to Add a Pet Trust to Your Estate Plan: Don't Leave Your Best Friend to ChanceAdding a pet trust to your estate plan can ensure your pets are properly looked after when you're no longer able to care for them. This is how to go about it.