Podcast listening isn't just for Snapchatting Millennials anymore. According to Edison Research, 20% of U.S.-based podcast listeners are 55 or older. You can find any topic you desire, pop in your earbuds, and settle in for an intimate conversation with the host.
Podcasts may seem new and unique, but they've been around for a while. Shows and their topics can range from quirky to mainstream and run anywhere from 15 minutes up to hours in length.
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The Drive with Peter Attia
If you're interested in not only retiring financially secure but also with longevity, you should give this podcast a listen. Dr. Peter Attia is a Stanford/Johns Hopkins/NIH-trained physician (he seriously knows his stuff) who covers a vast array of health topics that should be on your radar if you're nearing or in retirement. Think serious things such as Alzheimer's, cancer, mental health, but also addicting topics such as fasting, ketosis and physical fitness.
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The Daily
Digesting the most important news topics of the day has never been easier. The Daily broadcasts quick (20-minute) episodes five days a week, helping you stay in the know with minimal effort. The Daily is part of The New York Times news suite, hosted by Michael Barbaro with stories told by top journalists.
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The Moment with Brian Koppelman
Host Brian Koppelman has a unique gift for asking the questions you're dying to know the answers to. He also has a unique gift for writing wildly popular movies and television shows. If the name sounds familiar, it’s because he’s the writer behind the movie Rounders and the co-creator and executive producer of Showtime’s Billions.
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The Tim Ferriss Show
If you haven't heard of Tim Ferriss, it's time you checked out his legendary status. He is an entrepreneur, author and podcaster (3x winner of "Best of" Apple Podcasts) — he's even been called the "Oprah of Audio." His show is on the longer side, with many episodes running over two hours, and focuses on deconstructing the tools, habits and tactics of world-class performers. He has a cult-like following due to his seemingly incomparable success while retaining the ability to remain open and honest with his listeners.
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Conan O'Brien Needs a Friend
The origin of Conan's podcast is far too relatable. After 25 years as a late-night host, he came to the realization that he, in fact, had no real friends. While I find his show to be entertaining, hilarious and extremely creative, I'm also impressed by the depth of his human connection.
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10% Happier
Do you want to be happier? Host Dan Harris certainly does. After suffering an on-air panic attack while appearing on Good Morning America, Dan Harris wrote a book (10% Happier) and created a meditation app (10% Happier: Meditations for the Fidgety Skeptics).
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How I Built This
How I Built This, hosted by Guy Raz, is my all-time favorite podcast. The show is part of the NPR podcasting suite, so you know you are consuming informative and engaging journalistic content.
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Final Thoughts
Retirement isn't just about money. Without your hobbies, health and happiness, money is only a number. Having more of it definitely makes things more comfortable, but it alone will not fulfill you in your later years. Finding a few podcasts that focus on your interests — or help you find new ones — can help keep you happy and engaged. Which podcast will you check out first?
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