The 'Concerning Trends' in Retirement Now
Americans are less satisfied with their life in retirement and cite inflation and higher healthcare costs as just two of the problems they're facing.
Recently, we wrote about the results of the Retirement Confidence Survey, conducted annually by the Employee Benefit Research Institute. EBRI followed up with a deeper dive into spending trends among retirees with its 2024 Spending in Retirement Survey.
I spoke with Bridget Bearden, research and development strategist with EBRI and author of the study, about its conclusions.
Your survey uncovered several 'concerning trends.' What were they?
We asked retirees how their current life aligns with their pre-retirement expectations and how satisfied they are with life in retirement. In each case, their responses were lower than in 2020 and 2022.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
At the same time, 31% of retirees said their spending was higher than they could afford in 2024, up from 17% in 2020 and 27% in 2022.
What is behind the trends?
Three factors:
- Lack of sufficient savings
- Inflationary pressures
- Rising credit card debt
Half of respondents said they had saved less than what was needed for retirement.
When we asked an open-ended question about why they rated their satisfaction with retired life as they did, inflation was a major reason.
Some typical responses: “Inflation is killing me,” and “Inflation has caused me to tighten up and forgo the things I wanted to do.”
So people have taken on more credit card debt?
Among the 63% of retirees who reported having outstanding debt, 68% had credit card debt. That was up from 43% in 2020 and 40% in 2022.
On a more positive note, only one in 10 respondents described their overall debt load as unmanageable or crushing.
You also asked about emergency savings
Overall, 59% of retirees said they have three months of emergency savings, down from 69% in 2022.
Yet 36% have experienced unexpected spending needs since retiring. The most frequently cited reasons were higher-than-expected housing or healthcare costs.
Number three on the list: children or grandchildren who needed help.
But home equity has risen significantly
Respondents reported an increase of 47% in the median value of real estate equity since the start of retirement. That aligns with the growth in home values during the same period, which was a median of seven years.
At the same time, their newfound real estate wealth did not make them more willing to take risks with their financial assets.
What are their main sources of income?
Retirees in our survey were between the ages of 62 and 75, and 83% reported receiving income from Social Security.
Another 39% said they are receiving guaranteed income through a workplace pension or annuity, with pensions more prevalent among retirees from the public sector.
On the other hand, 20% reported receiving income from an individual retirement account, and IRA income was more common among private-sector retirees.
Are there bright spots in the study?
Retirees who reported more-positive outlooks on spending and well-being cited several factors:
- Longer tenure with their employer
- Fewer employers over a career
- More years participating in a retirement plan
- Sources of guaranteed income in retirement
How about non-financial factors?
Health is one of the leading drivers of satisfaction, along with independence, a strong social network and a feeling of preparedness. Married people generally report more social interaction and better financial situations.
Note: This item first appeared in Kiplinger Personal Finance Magazine, a monthly, trustworthy source of advice and guidance. Subscribe to help you make more money and keep more of the money you make here.
Related content
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Janet Bodnar is editor-at-large of Kiplinger's Personal Finance, a position she assumed after retiring as editor of the magazine after eight years at the helm. She is a nationally recognized expert on the subjects of women and money, children's and family finances, and financial literacy. She is the author of two books, Money Smart Women and Raising Money Smart Kids. As editor-at-large, she writes two popular columns for Kiplinger, "Money Smart Women" and "Living in Retirement." Bodnar is a graduate of St. Bonaventure University and is a member of its Board of Trustees. She received her master's degree from Columbia University, where she was also a Knight-Bagehot Fellow in Business and Economics Journalism.
-
Holiday Tax Scams: 'Tis the Season to be WaryTax Scams Navigating tax tricks of the holiday season may be daunting, but don't let that destroy your festive spirit
-
Metro by T-Mobile Is Giving Away This Samsung Galaxy A16: Which Plans Are Eligible?Metro by T-Mobile is offering free Samsung Galaxy A16 phones on eligible plans right now. Here’s how the deal works.
-
I Drive and Collect Classic Cars: Here’s How I Got StartedAre classic cars a hobby or an investment strategy — or both? Either way, the vintage car scene is much cooler and more affordable than you think.
-
Metro by T-Mobile Is Giving Away This Samsung Galaxy A16: Which Plans Are Eligible?Metro by T-Mobile is offering free Samsung Galaxy A16 phones on eligible plans right now. Here’s how the deal works.
-
I Drive and Collect Classic Cars: Here’s How I Got in the Game Without Spending a FortuneAre classic cars a hobby or an investment strategy — or both? Either way, the vintage car scene is much cooler and more affordable than you think.
-
My First $1 Million: Retired Middle School Teacher, 68, North CarolinaEver wonder how someone who's made a million dollars or more did it? Kiplinger's My First $1 Million series uncovers the answers.
-
The $183,000 RMD Shock: Why Roth Conversions in Your 70s Can Be RiskyConverting retirement funds to a Roth is a smart strategy for many, but the older you are, the less time you have to recover the tax bite from the conversion.
-
A Financial Pro Breaks Retirement Planning Into 5 Manageable PiecesThis retirement plan focuses on five key areas — income generation, tax management, asset withdrawals, planning for big expenses and health care, and legacy.
-
4 Financial To-Dos to Finish 2025 Strong and Start 2026 on Solid GroundDon't overlook these important year-end check-ins. Missed opportunities and avoidable mistakes could end up costing you if you're not paying attention.
-
9 Types of Insurance You Probably Don't NeedFinancial Planning If you're paying for these types of insurance, you may be wasting your money. Here's what you need to know.
-
Are You Putting Yourself Last? The Cost Could Be Your Retirement SecurityIf you're part of the sandwich generation, it's critical that you don't let the needs of your aging parents come at the expense of your future.