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retirement

10 Ways You Could Avoid the 10% Early Retirement Penalty

You’ve saved diligently in your 401(k), and you wouldn’t mind tapping into it – but you’re not age 59½ yet, so you could have to pay the IRS a 10% penalty on your withdrawal. There are exceptions to that rule, though. Here are 10 of them.

by: Justin Goodbread, CFP®, CEPA, CVGA
September 21, 2021
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Retirement is something each of us must plan for. Not surprisingly, you want to make sure you’ll have enough income to last throughout your lifetime. Theoretically, if you plan well, you could even retire early. Perhaps you’ve sold your business for a profit, maximized your retirement account contributions, invested in non-qualified accounts, and own multiple rental properties. 

In such a perfect scenario, you could take a blended distribution from various accounts and investments, allowing your money to continue to grow in tax-sensitive ways. On the other hand, taking distributions from your retirement accounts before age 59½ could cause you to owe the IRS a 10% early distribution penalty. However, there are a few conditions in which the government will waive that 10% early retirement penalty.

Before I continue, I’d like to make one thing clear. The purpose of this article is to inform you of ways you might be able to avoid the 10% income tax penalty. If you take money from your qualified retirement accounts early, you will still pay ordinary income taxes on that money. You cannot avoid that.

With that out of the way, let’s take a look at some of the ways you might be able to avoid the early retirement penalty.

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1 of 10

No. 1: IRA Withdrawal for Medical Expenses

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Life is full of surprises. Some are great, but others can cause major problems. Oftentimes, surgeries, hospitalizations and accidents are unpredictable circumstances. Adding to the stress of these moments are the significant medical expenses they can bring. Although your health insurance should offset some of those costs, you could still owe hundreds or even thousands of dollars out of pocket. What do you do if you’re on a tight monthly budget? How do you pay for those expenses if billing companies won’t accept small monthly payments?

Fortunately, you can make a withdrawal from your traditional IRA for significant medical expenses without having to pay the 10% early withdrawal tax penalty. Keep in mind that there are a few stipulations. You don’t want to withdraw small increments of money from your IRA to pay for medications or occasional doctor visits. Instead, those expenses should come from your normal monthly budget.

To withdraw money and avoid the 10% penalty, your medical expenses must exceed 10% of your adjusted gross income. Likewise, you must use the money to cover expenses that your health insurance did not cover.

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2 of 10

No. 2: IRA Withdrawal to Pay for Health Insurance

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Similarly, you can pay for health insurance premiums using IRA dollars if you meet certain conditions. IF you lose your job AND collect unemployment compensation for 12 consecutive weeks, you can use funds from your IRA to pay for health insurance for you, your spouse and your dependents.

Once again, there’s a catch. To use IRA funds for this, you MUST take the distribution within the same year you received the unemployment compensation.

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3 of 10

No. 3: IRA Withdrawal for Disability

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Unfortunately, many of my clients have had to take early distributions from their IRAs due to disability. If you become disabled, you may be eligible for Social Security Disability Insurance (SSDI) and/or Supplemental Security Income (SSI) benefits, but most SSDI recipients receive between $800 and $1,800 per month. The average monthly benefit for 2021 is only $1,277. Anything is better than nothing, but if you’re a business owner, you’re probably used to taking home significantly more than that. 

Therefore, if you become disabled AND you have a physician who signs off on the severity of your condition, you could take money out of your IRA, penalty-free, to supplement your SSDI income. While I hope you never have to use this option, at least you know it’s a possibility.

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4 of 10

No. 4: IRA Withdrawal for a First Home Purchase

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On a more uplifting note, you can take an early withdrawal from your IRA for the purchase of your first home without incurring the 10% penalty. I know you may be nearing retirement, but it’s possible that you’ve never owned a home. Perhaps you’ve rented apartments or houses your entire life due to work-related travel, commutes or other circumstances. I’ve even seen instances where a person has lived in a house they inherited from a family member and then sold it before moving into a smaller home for their retirement.

 If you’re buying or building your first home, you can withdraw $10,000 if you’re single, or $20,000 if you’re married (if you both have IRAs) from your traditional IRA.

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5 of 10

No. 5: IRA Withdrawal through a 72(t) Calculation

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According to Rule 72(t), section 2 of the Internal Revenue Code, IRA owners can withdraw funds penalty-free, IF they take them as annuity payments. To do this, you must have an actuary run calculations to determine what the substantially equal periodic payments (SEPPs) will be. Additionally, you must take the payments for the greater of either five years or until you turn 59½.

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6 of 10

No. 6: 401(k) Withdrawals

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If you have a 401(k) at your job, but leave or retire from that job, between the ages of 55 and 59½, you could avoid the penalty by keeping your money in the 401(k) and making withdrawals from it. This strategy is often called the Rule of 55. However, if you roll the funds into an IRA, you would no longer be able to withdraw them without subjecting yourself to the early retirement penalty. 

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7 of 10

No. 7: 401(k) Loans

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Another method you could use is to take a loan from your 401(k). Loan provisions apply to 50% of your account balance, up to $50,000. Therefore, if you have an account at work that has $100,000 or more in it, you can take out a loan for up to $50,000. However, if you only have $20,000, your maximum loan, from that 401(k), is $10,000.

I actually used this method with a client once. He retired at 58 years old, only one year from 59½ and needed a little bit of money.  So he borrowed money through a loan provision in his work 401(k). Instead of paying taxes on his withdrawal when he took the loan (because he was in a much higher tax bracket because of his pre-retirement income), he waited until he rolled over the 401(k) into an IRA at 59½. Then, he paid taxes on the rollover.

  • Taking a 401(k) Loan to Fill Income Gaps? Tips Before You Dip!
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8 of 10

No. 8: Inherited IRA Withdrawals

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Inherited IRAs are becoming more and more common. If you’re not familiar with this method, let’s say that your parents or an aunt or uncle passed away and left you an IRA for an inheritance. If you receive that before you are 59½ years old, you can take the money out of that inherited IRA penalty-free. You will still have to pay ordinary income tax, but you’ll be exempt from the 10% early distribution penalty.

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9 of 10

No. 9: Roth IRA Contribution Withdrawals

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Any money you put into a Roth IRA is after-tax money. Because you’ve already paid taxes on that money, you can pull your contributions out of a Roth IRA tax-free and penalty-free anytime. However, you can’t take your earnings (money that has grown from your contributions) out before age 59½ or before the earnings have been in the account for five years. On the other hand, you can always withdraw from your Roth IRA contributions.

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10 of 10

No. 10: Roth IRA Qualified Education Expense Withdrawals

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Last but not least, you can pull money from your Roth IRA to pay for qualified education expenses for yourself or your dependents. As I stated in method No. 9, you can always pull your contributions out. However, in this case, you can also pull your earnings out early and penalty-free if you follow the rules.

If you’re blessed enough to be able to retire early, that’s fantastic! But make sure you let your pre-planning work for you. You obviously want to have enough income to last throughout your retirement, but you also need protection from events as they happen in your life. Whether you need to cover unexpected medical bills or send your children to college without racking up mountains of student debt, know your options.

While you can’t avoid paying ordinary income taxes on early retirement account withdrawals, there may be ways you could avoid paying the 10% penalty. Speak to your financial adviser to determine if any of these methods are right for your unique situation.

  • New Graduates’ Guide to Paying Off Student Loans
This article was written by and presents the views of our contributing adviser, not the Kiplinger editorial staff. You can check adviser records with the SEC or with FINRA.

About the Author

Justin Goodbread, CFP®, CEPA, CVGA

Chief Strategy Officer, WealthSource Partners

Justin A. Goodbread is a CERTIFIED FINANCIAL PLANNER™ practitioner and an adviser with WealthSource® Knoxville. After years of working in a large firm, he ventured out on his own in 2009, starting Heritage Investors, and eventually joining WealthSource® Partners LLC in 2022. As a serial small-business owner, Goodbread has bought and sold multiple businesses. He uses this experience, along with his continuing education, to help business owners grow and sell what is often their largest asset. 

Certified Financial Planner Board of Standards Inc. (CFP Board) owns the CFP® certification mark, the CERTIFIED FINANCIAL PLANNER™ certification mark, and the CFP® certification mark (with plaque design) logo in the United States, which it authorizes use of by individuals who successfully complete CFP Board’s initial and ongoing certification requirements.

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