Why Older Adults' Best Investment Might Just Be A Puppy

Owning a pet can help people age better and keep their minds sharp.

Woman hugging a puppy
(Image credit: Getty Images)

 Having a pet is not only fun for older adults–it can actually benefit your health. There’s evidence that people experience aging better when interacting with animals. 

“Scientifically documented benefits of the human-animal bond include decreased blood pressure, reduced anxiety, and enhanced feelings of well-being,” reports the Human Animal Bond Research Institute (HABRI). “Positive human-animal interaction appears to be related to changes in physiological variables both in humans and animals, particularly dogs.” 

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Yvette C. Hammett is a lifelong journalist whose career has focused on environmental issues, growth and development, economic development and the everyday lives of people. Hammett worked as a staff reporter for the Tampa Tribune from 2001 through 2016 and has written for numerous publications covering B2B marketing, growth in Central Florida, culture and business in the Tampa Bay area, national environmental issues for Natural Awakenings magazine and

legal news making headlines across the country, writing for The Legal Examiner.