6. Roll It Over
When it's time to switch jobs or retire, you have three options for your retirement savings.
When it's time to switch jobs or retire, you have three options for your retirement savings. If you have at least $5,000, you can leave it in the account with your former employer. Or, regardless of the amount, you can roll it into an IRA -- or into your new employer's plan, if it accepts rollovers. In general, an IRA offers you more investment options than most employers' 401(k)s, so a rollover is usually wise. But if your 401(k) includes company stock, don't move it without evaluating all your options. There are special rules involving company stock that could result in significant tax savings.
Let's say you have $500,000 worth of company stock in your 401(k) that you bought on your own or received as your employer's match, and your total purchasing cost, or basis, is $100,000. If you roll over the stock into an IRA, you would pay ordinary income taxes on all withdrawals. So would your beneficiaries, if you die with money in your account.
| Row 0 - Cell 0 | 1. Get a Checkup |
| Row 1 - Cell 0 | 2. Set Your Budget |
| Row 2 - Cell 0 | 3. Do a Dry Run |
| Row 3 - Cell 0 | 4. Choose Your Date |
| Row 4 - Cell 0 | 5. Consider an Annuity |
| Row 5 - Cell 0 | 6. Roll It Over |
| Row 6 - Cell 0 | Investing in Retirement |
| Row 7 - Cell 0 | Extreme Early Retirement |
Instead, consider taking advantage of special rules for what's called net unrealized appreciation. When you take a lump-sum distribution from a 401(k), you can move the stock to a taxable account and roll the rest of the assets to an IRA. You'll pay ordinary income taxes on your $100,000 basis, which in the 28% tax bracket is $28,000. But the remaining $400,000 of appreciated earnings will be taxed only when sold and will qualify for the 15% long-term capital-gains tax rate. If you leave the stock to your heirs, they will inherit the stepped-up basis, which is the value of the stock at the time of your death. If they sell it immediately, they could end up paying little or no taxes on many years of growth.
From just $107.88 $24.99 for Kiplinger Personal Finance
Be a smarter, better informed investor.
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

-
457 Plan Contribution Limits for 2026Retirement plans There are higher 457 plan contribution limits in 2026. That's good news for state and local government employees.
-
Medicare Basics: 12 Things You Need to KnowMedicare There's Medicare Part A, Part B, Part D, Medigap plans, Medicare Advantage plans and so on. We sort out the confusion about signing up for Medicare — and much more.
-
The Seven Worst Assets to Leave Your Kids or Grandkidsinheritance Leaving these assets to your loved ones may be more trouble than it’s worth. Here's how to avoid adding to their grief after you're gone.
-
SEP IRA Contribution Limits for 2026SEP IRA A good option for small business owners, SEP IRAs allow individual annual contributions of as much as $70,000 in 2025, and up to $72,000 in 2026.
-
Roth IRA Contribution Limits for 2026Roth IRAs Roth IRAs allow you to save for retirement with after-tax dollars while you're working, and then withdraw those contributions and earnings tax-free when you retire. Here's a look at 2026 limits and income-based phaseouts.
-
SIMPLE IRA Contribution Limits for 2026simple IRA For 2026, the SIMPLE IRA contribution limit rises to $17,000, with a $4,000 catch-up for those 50 and over, totaling $21,000.
-
457 Contribution Limits for 2024retirement plans State and local government workers can contribute more to their 457 plans in 2024 than in 2023.
-
Roth 401(k) Contribution Limits for 2026retirement plans The Roth 401(k) contribution limit for 2026 has increased, and workers who are 50 and older can save even more.

