Expecting the Unexpected: Navigating Illness and an Unplanned Leave of Absence
If illness puts you out of work for weeks, how will you get by? Now is the time to get your ducks in a row, just in case.
The spread of the COVID-19 (coronavirus) has Americans worried — both about their health and the impact the illness could have on their finances. As we grapple with the consequences of this virus, I’m reminded of my own experience with an unplanned medical leave late last year. Here is what I learned then and a few immediate financial and practical precautions that everyone should take in these times of uncertainty.
I stepped off the plane at JFK in late November after taking a dream Thanksgiving vacation to Hawaii with my family, and I knew that what I was feeling was more than just jet lag. Soon enough, I learned that I had an off-strain flu, a viral respiratory infection and pneumonia, to boot — although symptoms were similar, I thankfully dodged the coronavirus. My symptoms, coupled with my asthma, made this combination the ultimate triple-threat, and recovery has been very challenging — so challenging in fact that I needed to take an extended leave from work.
Beyond the stress this illness had placed on my body, I worried about what this lengthy downtime would do to my family’s finances, from the healthcare costs to a potential impact on my income. Here’s what I found helpful:
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Understand your employer benefits
When I left for Hawaii, open enrollment season at my workplace had just ended, so I had the opportunity to evaluate my annual financial plan and the role my employer benefits would play in the year ahead. As open enrollment approaches later this year, consider the potential impact that taking short- or long-term disability benefits would have on your finances. You’ll also want to understand if short-term disability or medical leave are covered under your current benefit election, or whether they require supplemental insurance. Your employer may also offer a Flexible Spending Account (FSA) or a Health Savings Account (HSA) — these are accounts that can alleviate medical expenses, be used toward your deductible, or provide a buffer against what may not be covered by your insurance.
Know who to call
Be sure to have contact information for your manager and your HR department in a place where you, your spouse or designated contact can access it. It’s also important to have your insurance cards handy. Many insurers offer smartphone apps, and I found it helpful to have downloaded my insurance cards to my phone’s digital wallet. Designate a point of contact who can communicate about your situation, expected length of absence and any limitations on your work schedule when you are able to return.
Define where you’ll access funds in a pinch
If an extended leave places a true strain on your financial situation or you find yourself needing to conserve cash, there are several options you may consider:
- Utilize your cash value life insurance as a “cousin” to your emergency fund.
- Consider a loan provision within your 401(k) plan.
- If you have considerable equity in your home, consider leveraging an established Home Equity Line of Credit (HELOC).
- Use your credit card as needed — but only within a re-payable amount — to maintain as many liquid assets as you can in the short-term.
Shore Up Your Finances Overall
In addition to some of these bigger-picture precautions, there are several things Americans can do right now to prepare for a potential illness.
- Establish or grow your emergency fund. While it is difficult to focus on saving at a time when Americans are losing jobs, having at least a few months of expenses is critical. Save what you can and when interest rates stabilize, consider opening a high-yield savings account.
- Re-evaluate your financial plan and stick to the basics. The basics ring true both during times of growth and times of uncertainty — having proper life insurance coverage, a well-established emergency fund, a properly diversified investment portfolio within your risk tolerance, and participation in company-sponsored retirement plans to receive the employer match if you’re able, are all vital elements of a protection-first financial plan.
- Get a handle on debt. Many lenders are now offering opportunities to change your payment plan. Evaluate revolving debt, such as credit card debt, personal loans or loans against your home equity, and work with your lender to create a plan that is sustainable in this environment.
It’s difficult to plan for something like this, but the current environment is a good opportunity to step back and evaluate what it means to really live within one’s means. Understanding what assets you have available and what your employer benefits or insurance policy covers before an illness or complication arises can alleviate a lot of physical and financial stress.
Talk to your financial professional to better understand how strengthening your emergency fund and incorporating protective measures into your portfolio can help you avoid a health-induced financial catastrophe.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Brian G. Madgett, CLU®, ChFC®, is Head of Consumer Education at New York Life. In this role, Brian helps families across the country learn how to build better futures, rooted in a protection-first financial plan, for themselves and those they love. Brian began his nearly 30-year career as a New York Life financial specialist and has since held several leadership roles within the company. He earned his Bachelor of Science degree from John Jay College.
-
The Stoic Retirement: Ancient Wisdom for Today's RealityA "Stoic retirement" doesn't mean depriving yourself. It's a character-based approach to life and aging that can bring calm and clarity.
-
My Teen Crashed His Car and Now Our Insurance Has Tripled. What Now?Dealing with the costly aftermath of a teen car accident is stressful. Here are your options for navigating it.
-
11 Outrageous Ways To Spend Money in RetirementWhether you have excess cash to spend or want to pretend, here’s a look at 11 ridiculous ways retirees can splurge.
-
I'm a Financial Planner for Millionaires: Here's How to Give Your Kids Cash Gifts Without Triggering IRS PaperworkMost people can gift large sums without paying tax or filing a return, especially by structuring gifts across two tax years or splitting gifts with a spouse.
-
'Boomer Candy' Investments Might Seem Sweet, But They Can Have a Sour AftertasteProducts such as index annuities, structured notes and buffered ETFs might seem appealing, but sometimes they can rob you of flexibility and trap your capital.
-
Quick Question: Are You Planning for a 20-Year Retirement or a 30-Year Retirement?You probably should be planning for a much longer retirement than you are. To avoid running out of retirement savings, you really need to make a plan.
-
Don't Get Caught by the Medicare Tax Torpedo: A Retirement Expert's Tips to Steer ClearBetter beware, because if you go even $1 over an important income threshold, your Medicare premiums could rise exponentially due to IRMAA surcharges.
-
I'm an Insurance Pro: Going Without Life Insurance Is Like Driving Without a Seat Belt Because You Don't Plan to CrashLife insurance is that boring-but-crucial thing you really need to get now so that your family doesn't have to launch a GoFundMe when you're gone.
-
I'm a Tax Attorney: These Are the Year-End Tax Moves You Can't Afford to MissDon't miss out on this prime time to maximize contributions to your retirement accounts, do Roth conversions and capture investment gains.
-
I'm an Investment Adviser: This Is the Tax Diversification Strategy You Need for Your Retirement IncomeSpreading savings across three "tax buckets" — pretax, Roth and taxable — can help give retirees the flexibility to control when and how much taxes they pay.
-
Could an Annuity Be Your Retirement Safety Net? 4 Key ConsiderationsMore people are considering annuities to achieve tax-deferred growth and guaranteed income, but deciding if they are right for you depends on these key factors.