Stocks to Buy in a Recession

Here are six companies that should hold up well -- and 13 that are on sale. Plus, seven fund picks.

So if you're young and socking away savings for retirement, or if you're older, brave and want to purchase stocks and funds before evidence of an economic recovery is visible, here are some stock and fund ideas.

Two kinds of companies that tend to hold up well in a recession are those involved in health care and those that produce or sell consumer necessities. Companies in both sectors typically generate a lot of cash flow and maintain strong balance sheets. That means they don't need to tap unfriendly credit markets for financing.

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Contributing Writer, Kiplinger's Personal Finance