A few smart moves can make a huge difference. Thinkstock By Jane Bennett Clark, Senior Editor From Kiplinger's Personal Finance, April 2016 Now that you’re in your fifties, you’re in your peak earning years, and you may be done with college bills or about to retire your mortgage. Age 67 is the full retirement age for Social Security for those born in 1960 and later, so you still have plenty of time to get your retirement plan in order. See Also: 5 Costly Retirement Surprises Max out your accounts. One way to get in shape is to kick your retirement saving into high gear. Starting at age 50, you can stash an extra $6,000 in catch-up contributions in your 401(k) or similar employer retirement plan—for a total of $24,000 in 2016—plus an extra $1,000 in an IRA, for a total of $6,500. Add it up and you’re looking at $30,500 in tax-favored savings each year, or $61,000 for you and your spouse. See Also Smart Money Moves for Your... 20s – Build Wealth 30s – Grow and Protect Wealth 40s – Achieve Long-Term Financial Goals 50s – Ramp Up To Retirement But there’s more. If you have a high-deductible health plan that qualifies you for a health savings account, you can save another $3,350 a year if you’re single ($6,750 for families) in 2016, with a $1,000 catch-up contribution if you’re 55 or older. Not only are those contributions sheltered from income tax, but the money also grows tax-deferred—and you can withdraw it tax-free for medical expenses. You can’t contribute to an HSA after you sign up for Medicare, but if you use cash now and in upcoming years for medical expenses instead of savings in the HSA, you’ll have a treasure trove of cash to tap after you retire. Advertisement Plan for long-term care. Sticker-shock alert: The median annual cost of a private room in a nursing home in 2015 was $91,250 (about $250 a day), according to Genworth, an insurance company, and the cost is much higher in some areas. A year in an assisted-living facility ran $43,200 (about $120 a day), about the same as hiring a home health aide for 44 hours a week. Two years of care could top $100,000—and the cost grows every year. If you’re relatively healthy, you can buy long-term-care insurance to cover these expenses. But premiums have become much more expensive over the past few years. A more affordable option is to cover some of the potential costs from your savings and income and buy enough insurance to fill in the gaps. For example, a healthy 50-year-old couple would pay a total of $2,023 a year for two Genworth policies with a $150 daily benefit, 3% inflation adjustment and three-year benefit period. Buying the same policy at age 60 would cost them $2,721 per year. If you have health issues, it can be difficult to qualify for coverage. Another way to cover potential costs is with a deferred-income annuity, which delays the start of income payments, usually until you’re in your seventies or eighties. That allows you to spend down your savings earlier in your retirement. You can use the money for anything, not just long-term care. A 60-year-old man who invests $125,000 in New York Life’s guaranteed future income annuity will receive $84,510 a year for life starting at age 85. Create a retirement budget. Start with your current expenses, separating the essentials—including food, housing and clothing costs—from nonessentials, such as travel, entertainment and dining out. Some expenses, such as payroll taxes, retirement saving and commuting costs, will disappear in retirement, while others—say, for travel, health care and hobbies—may go up. Don’t forget to include nonrecurring expenses, such as replacing a furnace or buying a new car. Also factor in inflation: Figure on an annual rate of 2% to 3%. Advertisement Then identify retirement income, including Social Security benefits (get an estimate of your benefits at the official Social Security website), payouts from pensions and annuities, and distributions from retirement accounts. One rule of thumb is to withdraw 4% of your total nest egg in the first year of retirement and to adjust it each subsequent year based on inflation. That strategy can work well when the markets are healthy, but you may want to tweak withdrawals in a down market (see 7 Ways for Retirees to Survive a Stock-Market Swoon). Compare income with spending, and figure out how you’ll cover essentials and what you’ll have left for luxuries. If spending exceeds income, “you want to identify that now so you have time to come up with a new plan, either for retirement or for spending,” says Elizabeth Buffardi, a CFP in Oak Brook, Ill. Plot your Social Security strategy. Deciding when to file is a biggie. You can claim benefits as early as age 62, but for each month you wait, your benefit grows. Claiming at full retirement age (currently 66) gets you 33% more than at age 62. Wait until age 70, and you’ll get 76% more than at 62, plus all the cost-of-living increases in between. Unless you need the income now or don’t expect to reach the average life expectancy (84 for a 65-year-old man and 87 for a 65-year-old woman), plan to hold off as long as you can. The choices are more complicated if you’re married. Congress tightened the rules for couples (see Government Spells Out New Social Security Rules), but you can still use the “file and suspend” strategy if one of you is at least 66 by April 30, 2016. In that case, the 66-year-old can file for a benefit and then suspend it, allowing the other spouse (who must be at least 62) to get a spousal benefit based on the filing spouse’s earnings record. The spouse who suspends will see his or her own benefit grow by 8% a year until claiming it at age 70. Advertisement Tap your home’s equity. If you want to cut housing costs in retirement, consider downsizing to lower-cost digs now, says Gary Klaben, president of Coyle Financial Counsel, in Glenview, Ill. “The sooner you do that, the more wealth you can accumulate.” But before you put out the For Sale sign, calculate the costs of selling your place and moving to a new one. Include closing costs on the mortgage, moving expenses, homeowners insurance and property taxes—and, if you buy a condo, homeowners association fees. You may conclude that staying put is a better idea. In that case, look into a reverse mortgage. These deals, available to homeowners age 62 or older, give you access to home equity. The loan does not have to be repaid until the last surviving borrower dies, sells the house or moves out for at least 12 months. To find out more about reverse mortgages, see Reverse Mortgages Get a Makeover. Kim Lankford also contributed to this story. See Also: QUIZ: Are You Saving Enough For Retirement?