Making the Best of a Forced Retirement
Chances are good that you will have to leave the workforce earlier than you had planned. Will you be ready?


For many of us, the hope is to glide into retirement sometime in our early to mid-60s. After 40-plus years of hard work, it’s time to enjoy the fruits of our labor — on our own terms. Except when things outside of our control derail those well-laid plans. Instead of a gradual transition, we get a forced retirement.
A survey from Allianz Life found that more than 50% of Americans are forced out of the workforce earlier than they planned. Unanticipated job loss was the leading reason, followed by health issues.
An unexpected exit from the workplace can mean missing out on additional years of peak earnings, potentially lower retirement benefits and the need to start drawing down assets early.
From just $107.88 $24.99 for Kiplinger Personal Finance
Be a smarter, better informed investor.

Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Without a financial plan, you could find yourself struggling to cope. The same goes for those who have a plan but left little room for contingencies. A financial plan shouldn’t work like a rock foundation, but rather a suspension bridge — flexible and capable of handling a wide variety of shifting conditions.
However, a forced retirement doesn’t have to mean an unenjoyable retirement. There are some steps you can take to help keep your retirement dreams alive as best as possible.
Find Health Care Coverage
Before tallying up your retirement savings, focus on your health.
If you are younger than age 65, maintaining health insurance coverage before Medicare kicks in is critical. Medical bills are the biggest cause of bankruptcy in the United States. Even without coverage from an employer, you may still have options available to you for health insurance. If you are married, you could join your spouse’s plan. Or find coverage through COBRA or the health care exchange.
When shopping around for health insurance, be sure to look at more than just the premium. Examine the quality of coverage, deductibles, co-pays and out-of-pocket expenses.
Review Your Financial Plan and Adjust, If Necessary
Leaving the workforce earlier than planned isn’t ideal, but you may be in the fortunate position to retire comfortably with few adjustments to your long-term financial goals. The only way to know is to get a review of your finances and then put together a decumulation strategy. Essentially, you take stock of all your assets (along with your spouse’s) and potential income sources — from your 401(k) to Social Security — and then create a sustainable income stream to last throughout retirement.
If that income stream provides the means to live the retirement life you want, then there’s no sense in waiting. If it doesn’t, you may need to adjust some proverbial retirement levers. Can you make changes to your desired retirement lifestyle? Is there room to lower your expenses? Does downsizing your home for additional income make sense? Should you file for Social Security early?
Decide If You Want – Or Need – to Work, If You Can
Many people plan to work later in life. Of course, some can’t afford not to keep working. In fact, around 20% of adults age 65 and older are now in the workforce, according to the Bureau of Labor Statistics.
Regardless of the reason, continuing to work later in life requires its own type of financial planning. That’s because earning income in retirement can impact you in a variety of ways. You may find yourself in a higher tax bracket if you simultaneously withdraw money from your retirement accounts. If you file for Social Security, earning over certain income thresholds can mean having some of your benefit withheld. Not to mention, up to 85% of your benefit may be taxed based on your combined income.
Then there are job-related considerations. Do you need training to advance your skills? Can you transition your most recent job into a consulting role? Or would you like to try working in a brand-new industry?
Carefully Evaluate Your Severance, SIPP and Surplus Payment Options
If you receive a severance, self-invested personal pension (SIPP) or surplus payment from your employer, these often have several different payout options. You should carefully consider the tax and cash flow implications of each one. Are medical benefits provided? Are you barred from seeking employment in the same field with a competitor? How does your pension change if you accept the package?
Sometimes severance packages come with outplacement assistance services. Take full advantage of them. Also, with the various financial implications and usually limited time you have to decide, talk with a financial adviser who understands your benefits and can evaluate your situation to make sure you select the right option.
Make Sure You Understand the Risks of Financial Products
An early or unexpected retirement may have some considering a guaranteed income product as a source of financial reassurance. But guaranteed income products, namely annuities, come with many strings attached. They are often complex and don’t always work the way you expect. You may have to pay high fees to access your money when you need it, and you may have to sacrifice valuable investment growth that you would otherwise receive from a traditional investment account.
If you’re thinking about buying an annuity or other financial product, read the fine print and get an objective opinion.
Determine What You Want to Do in Retirement
There is more than just navigating the financial challenges of a forced retirement. Don’t underestimate the variety of mental and lifestyle challenges, too. For one, you will have to get accustomed to all the newfound free time, as well as the idea of spending, rather than saving, money. Not spending enough to live a fulfilling retirement can be just as much of a problem as spending too much.
Knowing how you want to fill your days during your retirement years can make the transition less stressful and more rewarding. A simple step is to write down all the activities you need and want to do in a typical day. Best-selling writer Annie Dillard famously wrote: “How we spend our days is, of course, how we spend our lives.” So, if your typical day doesn’t sound like time well spent, consider making some retirement lifestyle changes.
After decades of working, the transition to the retirement you’ve earned may not go as planned. But if you can adapt accordingly, it doesn’t have to make your retirement any less satisfying.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Jacob Schroeder is a financial writer covering topics related to personal finance and retirement. Over the course of a decade in the financial services industry, he has written materials to educate people on saving, investing and life in retirement.
With the love of telling a good story, his work has appeared in publications including Yahoo Finance, Wealth Management magazine, The Detroit News and, as a short-story writer, various literary journals. He is also the creator of the finance newsletter The Root of All (https://rootofall.substack.com/), exploring how money shapes the world around us. Drawing from research and personal experiences, he relates lessons that readers can apply to make more informed financial decisions and live happier lives.
-
Japan's New Era of Risk and Reform
The Kiplinger Letter Japan has entered a pivotal moment in its economic history, undertaking ambitious policy and structural reforms to escape from decades of stagnation.
-
If You'd Put $1,000 into Oracle Stock 20 Years Ago, Here's What You'd Have Today
ORCL Oracle stock has been an outstanding buy-and-hold bet for decades.
-
Are AI Search Results Ghosting Your LinkedIn Posts? This Could Be Why
Posts generated by AI don't hold enough authority with AI search engines to significantly boost your visibility (yes, that's ironic!). Here's what you can do instead.
-
Student Loan Shake-Up: What the OBBB Means for Parent PLUS Borrowers, From a Financial Aid Expert
For students starting a new program on/after July 1, 2026, loans will be capped at $20,000 annually, and parents can borrow no more than $65,000 total, a big change from the unlimited borrowing setup.
-
Boomer Retirement Reality Check: The Numbers Look Bleak, But Here's What You Can Do About That
Your retirement probably won't look like your parents' retirement, thanks in part to rising costs . Here are some ways to assess your finances to get yourself into a better financial position.
-
Should You Be an Active or Passive Investor? A Financial Adviser Breaks It All Down
Understanding the pros and cons of the two types of investing strategies can clarify what works for you. Hint: Sometimes a blend is best.
-
I'm a Financial Adviser: Don't Believe These Five Myths About Annuities
Annuities can offer financial stability that can be quite freeing for retirees. Don't let a few myths spoil what might be a good thing for you.
-
I'm a Wealth Adviser: This Is How to Prevent Your Heirs From Frittering Away the Family Fortune
To prevent family wealth from being eroded down the line, younger generations must be treated as active stewards of a legacy rather than passive heirs.
-
A Financial Adviser's Guide to Divorce Negotiations: Civil — or Not
Whether you go through a friendly mediation or a contentious court battle, all divorce agreements need to address the same key issues.
-
One Family's 529 Journey: A Guide to Smart College Savings, From a Parent Who's Also a Financial Professional
529 savings plans have been key to funding my three children's college journeys. Here are some tips for saving for a loved one's education, based on my experience as a parent.