At age 45, you've Saved: 0$
To reach one million by age 65 you need to save $1,698 per month. (This assumes an 8% annual return, invested in stocks.)
If You've Saved: $50,000
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To reach one million by age 65 you need to save $1298 per month.
If You've Saved: $100,000
To reach one million by age 65 you need to save $861 per month.
Successful Savings Strategies
You may be juggling the needs of a growing family and aging parents, but don't take a break from retirement savings.
You can contribute up to $18,000 to a 401(k) or similar workplace-based retirement plan this year or $5,500 to an IRA. Roll over retirement savings from previous jobs into an IRA.
Adjust your asset allocation to 80% stocks and 20% bonds.
Your kids can get grants or loans for college, but there's no financial aid for your retirement. Don't put your kids' college costs ahead of retirement.
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457 Plan Contribution Limits for 2026Retirement plans There are higher 457 plan contribution limits in 2026. That's good news for state and local government employees.
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SEP IRA Contribution Limits for 2026SEP IRA A good option for small business owners, SEP IRAs allow individual annual contributions of as much as $70,000 in 2025, and up to $72,000 in 2026.
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Roth IRA Contribution Limits for 2026Roth IRAs Roth IRAs allow you to save for retirement with after-tax dollars while you're working, and then withdraw those contributions and earnings tax-free when you retire. Here's a look at 2026 limits and income-based phaseouts.
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SIMPLE IRA Contribution Limits for 2026simple IRA For 2026, the SIMPLE IRA contribution limit rises to $17,000, with a $4,000 catch-up for those 50 and over, totaling $21,000.
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457 Contribution Limits for 2024retirement plans State and local government workers can contribute more to their 457 plans in 2024 than in 2023.
