Covering Your Monthly Expenses in Retirement: Estimate Them, Then Secure Your Income
The best way to make sure you have enough money to last you through retirement is to focus on the income you need to support yourself, rather than the "magic number" you’d need to save.

How much money do you need to save for retirement? If you’re trying to calculate a dollar amount, you’re probably not looking at it the right way.
It’s hard to know how long a certain sum will last because of so many unknowns. Two variables are future inflation rates and how much you’ll earn on your money during retirement. And the biggest unknown is how long you (and your spouse, if you’re married) will live.
So, instead of trying to calculate a lump sum, it’s better to gauge how much monthly income you’ll need, no matter how long you’ll live. That approach reduces the number of unpredictable variables in your planning.
From just $107.88 $24.99 for Kiplinger Personal Finance
Be a smarter, better informed investor.

Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
First, estimate your monthly expenses in retirement. Some rough guidelines say you’ll need about 60% to 80% of your preretirement income.
However, you can get a more personalized number by adding up key monthly expenses, such as housing, food, utilities, insurance, transportation, and whatever other items you’ll need. Try to estimate how these costs may change in the future.
Next, estimate your monthly retirement income from Social Security, pension(s) if you have any, savings and other sources if any.
A good quick online calculator is the Retirement Income Security Evaluation (RISE) Score. It takes about 10 minutes to fill in the numbers and complete.
If your monthly expenses exceed your expected income, you’ll need to figure out ways to bring them into balance. Delaying Social Security payments, as we’ll see below, is one way to boost retirement income. An annuity can also help.
Retirement income can be put roughly into three buckets:
Variable income
This is income generated by savings and investments. The amount will vary because you can expect to spend down your savings (including IRAs and 401(k) accounts) during retirement. Lower savings balances will produce less income. Additionally, returns and interest rates will vary in the future.
Guaranteed level lifetime income
Most traditional employer-provided pensions provide a set monthly benefit that’s guaranteed for life but will never increase. These pensions may also pay a full or partial benefit to a surviving spouse.
Basic lifetime income annuities also usually pay an unchanging monthly amount. Income annuities are contracts sold by insurance companies. They convert your savings into a stream of income for a lifetime or a certain term. Income annuities can cover one person or both spouses.
Guaranteed lifetime income that increases
Social Security benefits are adjusted upward annually for inflation. That makes them uniquely valuable.
It’s important to remember that if both spouses have substantial earnings over a lifetime, the death of one usually results in a significant drop in Social Security income.
Additionally, many lifetime income annuities offer an optional cost-of-living rider that ensures an increasing stream of income in the future. However, there is a cost, in that initial payments are lower than they would be with an annuity without the feature. If you live long enough, you’ll come out ahead.
A way to delay taking Social Security and increase monthly benefits
If you can afford to wait until age 70 to start receiving benefits, you’ll get higher payments. For example, you’d receive about 76% more a month by starting at age 70 than you would if you started at 62. Starting at age 70 gives you about 28% more a month than starting at 66½.
Delaying has another benefit: future inflation adjustments will be bigger, because your base benefit is larger.
The downside is that you forgo payments for several years. Delaying Social Security is a bet that you’ll live a long life.
Many people can’t afford to delay taking Social Security. An immediate income annuity offers one way to plug the income gap.
If you have sufficient savings, you could buy an eight-year immediate annuity at age 62. (This is also called a period certain annuity.) That income could allow you to delay starting Social Security for eight years when your Social Security benefits will be maximized.
You could also delay taking Social Security by, say, five years, from 65 to 70, or 63 to 68, or whatever period makes the most sense for you. The shorter the period you want to cover, the less money you’d need to deposit in an annuity to produce the same income.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Retirement-income expert Ken Nuss is the founder and CEO of AnnuityAdvantage, a leading online provider of fixed-rate, fixed-indexed and immediate-income annuities. Interest rates from dozens of insurers are constantly updated on its website. He launched the AnnuityAdvantage website in 1999 to help people looking for their best options in principal-protected annuities. More information is available from the Medford, Ore., based company at www.annuityadvantage.com or (800) 239-0356.
-
The Most Popular Apps for Retirement Planning in 2025
A J.D. Power survey ranks retirement planning apps based on customer service and satisfaction. Does your financial app make the cut?
-
Don't Disinherit Your Grandchildren: The Hidden Risks of Retirement Account Beneficiary Forms
Standard retirement account beneficiary forms may not be flexible enough to ensure your money passes to family members according to your wishes. Naming a trust as the contingent beneficiary can help avoid these issues. Here's how.
-
Don't Disinherit Your Grandchildren: The Hidden Risks of Retirement Account Beneficiary Forms
Standard retirement account beneficiary forms may not be flexible enough to ensure your money passes to family members according to your wishes. Naming a trust as the contingent beneficiary can help avoid these issues. Here's how.
-
This Is How Life Insurance Can Fund Your Dreams Now
Beyond a death benefit, life insurance can provide significant financial value and flexibility through 'living benefits' while you are still alive, helping with expenses like education, business ventures or retirement.
-
Potential Trouble for Retirees: A Wealth Adviser's Guide to the OBBB's Impact on Retirement
While some provisions might help, others could push you into a higher tax bracket and raise your costs. Be strategic about Roth conversions, charitable donations, estate tax plans and health care expenditures.
-
One Small Step for Your Money, One Giant Leap for Retirement
Saving enough for retirement can sound as daunting as walking on the moon. But what would your future look like if you took one small step toward it this year?
-
This Is What You Really Need to Know About Medicare, From a Financial Expert
Health care costs are a significant retirement expense, and Medicare offers essential but complex coverage that requires careful planning. Here's how to navigate Medicare's various parts, enrollment periods and income-based costs.
-
I'm a Financial Planner: Could Partial Retirement Be the Right Move for You?
Many Americans close to retirement are questioning whether they should take the full leap into retirement or continue to work part-time.
-
From Mortgages to Taxes to Estates: How to Prepare for Falling Interest Rates
As speculation grows that the Federal Reserve will soon start lowering interest rates, now is a good time to review your financial plans for housing, estate, taxes, investing and retirement to make the most of potential changes.
-
This Is How Lottery Winners Build Lasting Legacies, From a Financial Professional
Winning a massive lottery jackpot, like the recent $1.4 billion Powerball, requires seeking immediate legal and financial counsel, protecting your identity and winnings and planning your legacy.