Navigating Through Times of Market Volatility
Ongoing market fluctuations can pose a risk to hard-earned savings and retirement assets, so be prepared by considering these level-headed steps.
Recent ongoing market volatility has many of us biting our nails. It seems we have watched the markets drop and then recover over and over again, and with no end to the volatility in sight, many are wondering when the bottom might fall out.
It’s no surprise then, that the latest findings from our Q3 Quarterly Market Perceptions Study show that Americans are increasingly worried about a major recession coming, when compared with the findings from earlier this year.
This anxiety has people worried about the impact of market actions on their investments as a whole, but also focused on their retirement savings, with nearly 4 in 10 survey respondents saying volatility is making them anxious about their nest egg. That number jumps to 50% when you look at the respondents with higher investable assets of over $200,000.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
But as the old saying goes, “This, too, shall pass.” So, while you might be feeling a little nervous, and none of us can know for sure what the markets will do in the future, it’s best to not fret too much. Here are a few reminders to help calm your nerves and weather market volatility.
Pay attention, but don’t obsess
It can be hard to ignore the constant discussion on the economy and market conditions from the TV, social media and even our friends and family. It’s important to stay informed, but what’s not good is obsessing over every movement in the market. Panicking over drops can lead to knee-jerk reactions that can have a negative impact on your investment strategy, like selling at a loss. In that same vein, an increasing number of survey respondents say that during times of volatility, it’s good to stay neutral and not take any action (42%, compared with 39% earlier in the year).
There are certainly times to do your research and change strategies in partnership with your financial professional, but checking on performance too often can lead to errors in judgment, and in turn potentially costly decisions with a long-term impact on your portfolio.
Check in on your diversification strategy
Diversifying your investments across a variety of assets can reduce risk, help protect your overall portfolio in the long term, and provide a level of reassurance during market fluctuations. Working with a financial professional, you can find a range of different investment opportunities with the right overall balance. Keep in mind diversification does not ensure a profit or protect against loss.
Build in protection
Keep a long-term view, but if you are approaching retirement, there are a unique set of circumstances to consider. It’s important to think through how you can protect your hard-earned assets in the months and years ahead. Having a level of protection as well as a source of guaranteed income in retirement are always two important factors to consider.
With an unpredictable market environment, it might make sense to stay somewhat engaged in the market to take advantage of potential gains, but certain protections need to be in place to help lessen the overall impact of any major drops. Certain financial products, like an annuity, can provide that mix of growth potential and a level of protection, as well as guaranteed income for life. These guarantees are backed by the issuing insurance company. Fixed index annuities, for example, may be a good choice if you want the opportunity for accumulation, but don't want to risk losing money in the market.
Working with your financial professional, you can discuss what sort of protection your portfolio might need, and if an annuity makes sense within your retirement finance strategy.
Building your strategy
No matter what the market does in the coming months, by partnering with a trusted financial professional, you can build out a strategy that puts you in a good place to navigate market volatility. And by seeking out protection opportunities, making sure you have the right level of diversification, and of course keeping calm when things get rough, you’ll have the confidence in your financial strategy so you’re prepared for the weeks, months and years ahead.
Allianz Life conducted an online survey, the 2019 Q3 Allianz Life Quarterly Market Perceptions Study in August 2019 with a nationally representative sample of 1,004 respondents age 18+. The 2019 Q2 Allianz Life Quarterly Market Perceptions Study was conducted in May 2019 with a sample of 1,006 respondents. And the 2019 Q1 Allianz Life Quarterly Market Perceptions Study was conducted in March 2019 with 1,005 respondents.
Any distributions are subject to ordinary income tax and, if taken prior to age 59½, a 10% federal additional tax.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Kelly LaVigne is vice president of advanced markets for Allianz Life Insurance Co., where he is responsible for the development of programs that assist financial professionals in serving clients with retirement, estate planning and tax-related strategies.
-
Countries That Will Pay You to Move: Cash Grants, Incentives and What to KnowExplore real relocation incentives — from cash grants and tax breaks to startup funding — that make moving abroad or to smaller towns more affordable and rewarding.
-
Mortgage Protection Insurance: What It Covers and When It Makes SenseHow mortgage protection insurance works, what it costs, and when it’s actually useful in a financial plan.
-
How to Use Your Health Savings Account in RetirementStrategic saving and investing of HSA funds during your working years can unlock the full potential of these accounts to cover healthcare costs and more in retirement.
-
I'm a Real Estate Expert: 2026 Marks a Seismic Shift in Tax Rules, and Investors Could Reap Millions in RewardsThree major tax strategies will align in 2026, creating unique opportunities for real estate investors to significantly grow their wealth. Here's how it works.
-
When Can Tax Planning Be an Act of Love? This Family Found OutHow can you give stock worth millions to a loved one without giving them a huge capital gains tax bill? This family's financial adviser provided the answer.
-
Forget Job Interviews: Employers Will Find the Best Person for the Job in an Escape Room (This Former CEO Explains Why)Escape rooms can give employers a better indication of job candidates' strengths than a standard interview. Here's how your company can get on board.
-
The Paradox Between Money and Wealth: How Do You Find the Balance?Wealth reflects a life organized around relationships, health, contribution and time — qualities that compound differently than money in a mutual fund.
-
Billed 12 Hours for a Few Seconds of Work: How AI Is Helping Law Firms Overcharge ClientsThe ability of AI to reduce the time required for certain legal tasks is exposing the legal profession's reliance on the billable hour.
-
General Partner Stakes: Why Investors Are Buying Into the Business of Private EquityGP stakes in asset management firms offer exposure to private markets and are no longer just for the wealthy. Find out why it looks like a good year to invest.
-
5 Golden Rules We (Re)learned in 2025 About InvestingSome investing rules are timeless, and 2025 provided plenty of evidence demonstrating why they're useful. Here's a reminder of what we (re)learned.
-
I'm a Financial Adviser: Here's How to Earn a Fistful of Interest on Your Cash in 2026 (Just Watch Out for the Taxes)Is your cash earning very little interest? With rates dropping below 4%, now is the time to lock in your cash strategy. Just watch out for the tax implications.